By the time we reach our 60s, we may think that we have learned not to care about what other people think of us. And, while this may be true on a conscious level, we often don’t realize the impact that stereotypes have on our subconscious minds.

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In other words, all of the images of mentally slow, grumpy and tired older folks that we see on TV and in the movies really do have an impact on us. And, in my opinion, the best defense that we have is to tackle them head-on.

So, this year, I am making one of my New Year’s resolutions to “ignore the stereotypes.” I hope that you enjoy today’s video and that you choose to make 2019 the year when you become completely, wholeheartedly your authentic self.

What are your New Year’s resolutions this year? How do you ignore the stereotypes about aging? Let’s have a chat!

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