I love so many things about winter. I love the traditions and social activities. I enjoy spending time with my friends and family. I even have a soft spot in my heart for the cheesy feel-good films that always seem to appear at the end of the year. But, one thing that I don’t enjoy is being stuck indoors! If, like me, you are feeling a little trapped in your home this winter, you will enjoy today’s video. In it, I offer 5 fun and simple ways to stay active, even if you are stuck inside. I’d also love to hear what you do to stay active at this time of year. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

What do you do to stay active during the long winter months? Do you exercise at home? Bundle up and brave the elements? Play sports? Something else? Let’s have a chat! Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

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