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Dealing with Grief and Fears

Grief is a part of life. This doesn’t make it easy to deal with. Maybe you have a fear of dying. Perhaps you’re dealing with the loss of a loved one. You are not alone. We’re here to help.

Writing a Memoir Can Help You Exorcise Your Childhood Demons
1 week ago

Writing a Memoir Can Help You Exorcise Your Childhood Demons

By  •  Mindset

I confess. I’m in love with the blank page.

It’s a metaphor for how one comes in to the world. The moment you announce yourself with a whimper or scream your blank page begins to fill with memories. Throughout childhood – when you are most vulnerable – memories are often written for you. Not all of them happy. Read More

5 Things You Need to Know About Advance Directives
2 weeks ago

5 Things You Need to Know About Advance Directives

Marie’s son was distraught. He had told his mother he would have the doctors do everything they could – but now they were saying that they didn’t know how long she would be able to breathe on her own without the tube, nor did they know how long she might last if the machine continued to do most of the breathing for her. Read More

7 Practical Ways to Set Yourself Up for a Good Death
1 month ago

7 Practical Ways to Set Yourself Up for a Good Death

I never thought about death much, other than as a concept, until my husband was diagnosed with cancer in 2010. Then it made its entrance with a bang. Even though he was 65, it felt far too young to be contemplating death. Read More

Mourning in Maturity: Going Beyond “Closure” After Losing a Loved One
2 months ago

Mourning in Maturity: Going Beyond “Closure” After Losing a Loved One

We’ve reached a stage in life where death is closer to us than it ever was – death of parents, friends, siblings, associates. When it happens, we are often given advice to obtain “closure,” defined as a sense of finality…
Read More

How to Overcome Childhood Fears and Get More from Life After 50
2 months ago

How to Overcome Childhood Fears and Get More from Life After 50

By  •  Mindset

My husband and I recently escaped the snows in Idaho for a first-time vacation in Belize. The travel brochures claimed the water around the tiny island of San Pedro offered some of the world’s best snorkeling, so we signed up for an excursion.
Read More

Brave in a New World: Dealing with Grief and Recovering from Loss
2 months ago

Brave in a New World: Dealing with Grief and Recovering from Loss

By  •  Mindset

The loss of a mother at a rather early age was very traumatic.

At 17, this is the time you need love, guidance and direction about life and you do not know who to trust. So you must learn to trust yourself and your instincts and in your life decisions – good, bad, right or wrong.
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Go for a Green Burial: 5 Ways to Make Your Death More Eco-Friendly
2 months ago

Go for a Green Burial: 5 Ways to Make Your Death More Eco-Friendly

By  •  Lifestyle

Have you seen the statistics about the staggering amount of resources used in conventional burial? Maybe you should consider a green burial! Read More

Jane Fonda, Socrates and the Art of Decision Making After 60
3 months ago

Jane Fonda, Socrates and the Art of Decision Making After 60

By  •  Mindset

It seems normal to fear big decisions when one is over the age of 60. We’re more risk averse, afraid of ambiguous outcomes and dark shadows that loom around the corners of unexplored territory.

It’s easier to stay safe, maintain the status quo. Read More

Planning a Funeral: 8 Things Funeral Directors Want You to Know
3 months ago

Planning a Funeral: 8 Things Funeral Directors Want You to Know

By  •  Family

Let’s face it – funerals are the parties no one wants to plan. And most people only interact with funeral directors at funerals when they are appropriately solicitous, supportive and somber. Read More

Financial Advice for Widows: 9 Steps to Help You Get Control and Move Forward
3 months ago

Financial Advice for Widows: 9 Steps to Help You Get Control and Move Forward

Just when you feel least able to cope with life after your husband’s death, you’ll be faced with making crucial decisions that can affect your finances, your family, your livelihood and more. Read More