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Dealing with Grief and Fears

Grief is a part of life. This doesn’t make it easy to deal with. Maybe you have a fear of dying. Perhaps you’re dealing with the loss of a loved one. You are not alone. We’re here to help.

How Losing a Sibling Changed My Life Forever
9 months ago

How Losing a Sibling Changed My Life Forever

By  •  Family

If you live to be over sixty, loss is inevitable. I anticipated the loss of my parents, knowing the day was looming when they would pass on as part of the natural order of life.

What I didn’t prepare for was losing my sister, Linda. I suppose I should have since I am the youngest in the family and she was twelve years older than me. But I found myself in uncharted territory, not only experiencing profound loss but being at a loss as to how to cope. Read More

Dealing with the Five Stages of Grief (Plus One You Might Not Expect)
9 months ago

Dealing with the Five Stages of Grief (Plus One You Might Not Expect)

We sixty somethings are at a time in our lives when we experience loss and grief. Many of us have lost our parents, but I just experienced a loss that I’ve never experienced before – the loss of a sibling.

Last month was my sister Pam’s birthday, and she would have been 60 years old. I’ve missed her a lot lately because it’s hard to move on as if nothing has changed. In fact, it seems disrespectful. Read More

Facing Your Fears After 60 with Positivity and Action
10 months ago

Facing Your Fears After 60 with Positivity and Action

You’re afraid of breaking a hip when you fall. You’re saying good-bye to dear friends, who’ve lost their battle with cancer. You worry if you’re forgetting words like you always have, or if it’s becoming a pattern. Read More

Love is Eternal, but, Life Isn’t! Facing the Chance of Becoming a Widow
11 months ago

Love is Eternal, but, Life Isn’t! Facing the Chance of Becoming a Widow

Soon after my book was published, I attended a community luncheon. Several couples were seated at my table, and we introduced ourselves. After watching me for a few minutes, one wife suddenly exclaimed, “Oh, I saw your picture in Sunday’s newspaper. You wrote that guidebook for widows!” Read More

Listen to Me! Why Good Listeners Also Deserve to Be Heard
11 months ago

Listen to Me! Why Good Listeners Also Deserve to Be Heard

When Sixty and Me posted my recent article Hearing Loss Happens, But, Good Listening Skills Are a Choice, many of you joined the discussion.

You told me how frustrated you were with never being listened to. Some of you commented that you were always expected to be the listener and to show an interest in others’ lives. Read More

10 Ways to Help a Friend Who Is a New Widow
1 year ago

10 Ways to Help a Friend Who Is a New Widow

Whether it comes unexpectedly or after a long illness, losing a spouse is traumatic at best. At worst it can be debilitating. I know because, at age 35, I became a widow myself. Read More

Overcoming Your Fears Requires You to See Through Their Lies
1 year ago

Overcoming Your Fears Requires You to See Through Their Lies

By  •  Mindset

­Many articles written for Sixty and Me are about the things we fear as we age. Read More

Dealing with the Death of a Spouse – Should We Mourn Forever?
1 year ago

Dealing with the Death of a Spouse – Should We Mourn Forever?

By  •  Family

I write often about grieving and the feelings one can experience when they are in the throes of it. One can never know what it’s like to be in the grip of pain after the loss of a spouse or a loved one unless they have experienced such a loss. Read More

Why Talking about Death and Dying is Healthy at Any Age (Video)
1 year ago

Why Talking about Death and Dying is Healthy at Any Age (Video)

Death and dying are not popular dinner topics. In fact, there are few circumstances in which society considers it to be appropriate to talk about our mortality. Read More

What is the Difference Between Hospice and Palliative Care? (Video)
1 year ago

What is the Difference Between Hospice and Palliative Care? (Video)

Over 30 years ago, I had the honor to work with Elisabeth Kubler-Ross. At the time, concepts like palliative care and hospice care weren’t well known. In fact, through her book, “On Death and Dying,” it was Elisabeth who started to bring the conversation about death and dying into the open. Read More