Most of the hundreds of decisions we make every day are almost automatic: what to wear, when to go to the grocery store or which route to take.
Do you meditate or take time each day to be more mindful and present in your life? Do you feel sometimes that your mind is over-loaded, and you just can’t focus? Do you feel anxious and stressed?
Like many who are not close watchers of all things royal, I did make an exception and watched the recent wedding of Prince Harry and Meghan Markle. I planned to watch for the pageantry, to admire the hats and to see the royal family and the finely-dressed A-list guests.
When you think about freedom and ageing well, what pops into your mind? Is freedom an oxymoron or can you step into an even greater personal power in your 60s and beyond?
What I remember best about my friend is her playfulness. She is one of the few adults in my circle who really knew how to play. She enjoyed a long, fulfilling life despite many hardships along the way. I’ll always remember her joy and laughter.
I recently came across a quote which stated that “aging can be fun if you lay back and enjoy it.” I thought about it for a while and concluded how wrong this thinking is.
A friend of mine is limping into his 60s with a sense of loss. Loss of youth, energy and significance. I understand all of that and believe that most of us go through a passage where we grieve the younger life we’ve left behind.
Jewelry is weighted with meaning. I dare say, if jewelry could talk, each piece would convey the story of how their home became your personal jewelry drawer.