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Finding Happiness

What are the keys to finding happiness after 60? How can we learn to be more positive in the best years of our lives? For starters, we must learn to manage our expectations. We must also put a high priority on our health and social relationships. But, this is just the beginning.

Are You Comparing Yourself to Others Unfairly? No Wonder You Feel Sad!
2 years ago

Are You Comparing Yourself to Others Unfairly? No Wonder You Feel Sad!

Do you ever feel like most of the people around you are much more “together” than you are? Do you often find yourself comparing yourself to others, even when you know it’s counterproductive? I know I do!

Sitting in a coffee shop, watching the people smiling and talking with their friends, it’s easy to think that we are the only ones that have problems. Read More

Embrace the Power of “Possible Thinking”
2 years ago

Embrace the Power of “Possible Thinking”

If you listen to most self-help gurus, they will tell you that positive thinking is essential to finding happiness. I’ve always been somewhat skeptical of this advice. After all, sometimes it feels like we need action more than optimism to solve our problems. Do you feel the same way? Read More

What Does Your Happiness Soundtrack Sound Like?
2 years ago

What Does Your Happiness Soundtrack Sound Like?

Music is one of the most powerful human creations. Throughout the ages, it has inspired soldiers to valor and moved audiences to tears. But, have you ever thought about the important role that music can play in bringing you happiness?  Read More

Why Forgiveness is Essential to Finding Happiness
2 years ago

Why Forgiveness is Essential to Finding Happiness

Finding happiness after 60 isn’t always easy. After all, by the time we reach our 60th birthday, most of us have experienced more than our share of hardship and disappointment. Ironically, the things that happen to us are relatively easy to deal with. Read More

Embrace the Power of Laughter to Feel More Positive Every Day
2 years ago

Embrace the Power of Laughter to Feel More Positive Every Day

There are only a few times in our lives when all of our troubles fade into the background and we experience true happiness. Some of these moments are “big” – seeing our grandchild for the first time, accomplishing something significant, or getting married. Read More

6 Strategies to Help You Get the Most from Life After 60
3 years ago

6 Strategies to Help You Get the Most from Life After 60

Life after 60 can be one of the most challenging and uncertain times in a woman’s life. It can also be one of the most fulfilling and rewarding. With our roles and responsibilities changing, life is once again a fresh canvas. If you are just now turning 60, you may be wondering what’s to do next.

Do you want to take it easy for a while? Or, after years in a corporate career, perhaps you want to start a business of your own? Whether you want to travel, work, relax or volunteer, there is no reason that life after 60 shouldn’t be amazing. Read More

6 Surprising Habits for a Happier Life After 60
3 years ago

6 Surprising Habits for a Happier Life After 60

What was the happiest time of your life? If you’re like many women over 60, the answer is “right now.” After 60 years of looking after other people, many of us are exploring our independence and building new lives, full of possibility and adventure. Read More

How to be Happy and More Positive – Interview with Gretchen Rubin (Video)
3 years ago

How to be Happy and More Positive – Interview with Gretchen Rubin (Video)

Genuine happiness is something we all care about, but, not all of us have found. In this episode of the Sixty and Me Show, author and blogger Gretchen Rubin shares many insights from her research regarding what really makes people happy. Read More