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Finding Happiness

What are the keys to finding happiness after 60? How can we learn to be more positive in the best years of our lives? For starters, we must learn to manage our expectations. We must also put a high priority on our health and social relationships. But, this is just the beginning.

6 Ways to Celebrate the Simple Things in Life
3 months ago

6 Ways to Celebrate the Simple Things in Life

By  •  Mindset

I want to tell you about my day today. No, it wasn’t a bad day, the sort of day that we often want to talk about, when everything goes wrong. It was a good day, of the sort we much too often take for granted.

Here are a few tips for celebrating the simple things in life. Read More

How Nature Can Make Life More Enjoyable After 60
3 months ago

How Nature Can Make Life More Enjoyable After 60

By  •  Mindset

This was the most rain I had seen for many years. Winter was a major challenge. I live in remote mountains, in the bowl of Mill Creek, in magical Big Sur. The environment continues to challenge all of us. Read More

5 Secrets to Living Happily Ever After in Your 60s, 70s and Beyond
3 months ago

5 Secrets to Living Happily Ever After in Your 60s, 70s and Beyond

By  •  Mindset

Secrets are tantalizing. And to think I finally cracked the code on the secret to living happily ever after. Read More

Changing the Way You Think with Positive Affirmations
3 months ago

Changing the Way You Think with Positive Affirmations

Saying daily positive affirmations, out loud, is a very effective way to live on purpose. Having true, positive statements you say about and to yourself is rewarding, energizing and focusing, and can change the way you think. Read More

Luxurious Food Doesn’t Have to Be Expensive

There is something very special about a meal that is prepared with care, passion and even love. From 5-star cuisine at a fancy restaurant to a home-cooked meal, luxurious food brings us together. Fortunately, as Elizabeth Dunkel points out in her latest article for Sixty and Me, fine dining doesn’t have to cost a fortune. I hope that you find today’s tips useful. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How to Stop Complaining So That You Can Get More from Life After 60
4 months ago

How to Stop Complaining So That You Can Get More from Life After 60

By  •  Mindset

Last month, a friend of mine asked me, “What are you giving up for Lent?” And although I’m not Catholic, I liked the idea of giving up something that doesn’t fit with who I want to be, so I had a ready answer for her. Read More

Success and Happiness Come from Setting these 3 Kinds of Goals
4 months ago

Success and Happiness Come from Setting these 3 Kinds of Goals

When I was growing up, no-one really took the time to teach me about goal setting. Read More

Are Your Self-Centered Goals Making You Unhappy?
4 months ago

Are Your Self-Centered Goals Making You Unhappy?

Have you ever noticed how everything in the modern world encourages us to be self-centered? Read More

How to Uncover the Secret to Happiness After 50
4 months ago

How to Uncover the Secret to Happiness After 50

As we continue this new chapter in our lives, redefining who we want to be after 50, I often hear a common question.

“How can I be happy?”

This million-dollar question seems to be on everybody’s minds. Read More

Happy Brain, Healthy Heart = Happy Heart, Healthy Brain
5 months ago

Happy Brain, Healthy Heart = Happy Heart, Healthy Brain

“You have to meet Miss Fiona!” my friend gushed, knowing my passion for celebrating dynamic, thriving seniors. “She’s truly amazing!” Read More