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Getting Older

Getting older isn’t a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let’s explore and celebrate the aging process together!

Why is Ageism Still Allowed and How Can We Fix It?
4 weeks ago

Why is Ageism Still Allowed and How Can We Fix It?

By  •  Mindset

Within the past 100 years, most of the free world has taken a stand to fight racism, sexism, anti-semitism, and heterosexism, so why is ageism still such a problem? Join us in conversation with Dr. Bill Thomas who has some eye-opening solutions to share. Enjoy the show! Read More

What Does it Mean to Age with Grace in Your 60s?
4 weeks ago

What Does it Mean to Age with Grace in Your 60s?

The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Read More

In Search of Authenticity and Integrity in Midlife Balance
1 month ago

In Search of Authenticity and Integrity in Midlife Balance

By  •  Mindset

I had coffee with a friend of mine in London recently. We talked about our joint desire to make our second half of life both meaningful and productive. Read More

Think You Know What Aging Is? Think Again!
1 month ago

Think You Know What Aging Is? Think Again!

By  •  Lifestyle

There seems to be an unnecessary stigma hovering over the idea of aging. We grow from children into adults but that is not the end of road for us. Join us in conversation with Dr. Bill Thomas as he shares an exciting viewpoint on elderhood with us. Enjoy the show! Read More

4 Powerful Ways to Succeed When Aging Alone
2 months ago

4 Powerful Ways to Succeed When Aging Alone

I recently had the pleasure of speaking with Carol Marak on the issue of aging alone. Read More

3 Reasons Why Freedom Is the Gift of Getting Older
2 months ago

3 Reasons Why Freedom Is the Gift of Getting Older

When I was growing up in the 1960s, we were taught to never trust anyone over 30. That works great when you are 19, 20 and 21. When you approach 31, 40, 50, 60 and beyond, you may want to modify that stance. Read More

Why It’s important to Listen to Our Intuition and Inner Voice as We Get Older and Wiser
2 months ago

Why It’s important to Listen to Our Intuition and Inner Voice as We Get Older and Wiser

By  •  Mindset

What now seems like a lifetime ago, I was a volunteer for a homeless shelter located in a questionable area in downtown Portland, Oregon. Recognizing the possibility that I could get robbed, it was my naïve habit to put my purse in the trunk of the car before leaving home. Read More

Why Incontinence Is Not a Normal Part of Aging
2 months ago

Why Incontinence Is Not a Normal Part of Aging

Have you noticed how many ads on television promote the use of products for bladder control problems? And do you realize that nearly all of these ads are directed at women, even though many men experience bladder leakage, too? Read More

4 Ways to Live with an Ageless Attitude
2 months ago

4 Ways to Live with an Ageless Attitude

By  •  Mindset

Age is such a defining word, isn’t it? The moment we focus on the number is the moment we start to grow old. Read More

6 Powerful Ways to Live a Longer and More Meaningful Life
2 months ago

6 Powerful Ways to Live a Longer and More Meaningful Life

By  •  Mindset

We all hunger to have meaning in our lives. This doesn’t change as we age. Research by Rush University Medical Centre found a link between life purpose and cognitive decline in people showing signs of Alzheimer’s disease. Read More

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