You know how some people absolutely radiate happiness? How just being around them, even for a minute, can make you happy too?
When I woke from surgery for breast cancer there was a painting of a dragonfly on the ceiling above my bed. One ritual I developed to help myself prepare for surgery was to walk on the beach daily.
I often hear grandparents say, “I love spending time with the toddler grands but am glad to give them back to their parents at the end of the day. I’m exhausted, they have so much energy!”
I have a love/hate relationship with time. I used to feel like I had all the time I needed. It could drag on forever. Or maybe that was only true when I was five.
Around the age of 50, I started telling myself a scary story, the one where I’m running out of time.
There is a certain ripeness that comes with age that can only blossom when nourished properly, inside and out.
What is aging? Volumes have been written on the subject, but our understanding of it, while constantly growing, is still hazy.
However, if pressed to summarize the underlying process on the level of the cell, scientists would agree that many aging-related processes seem to share one underlying theme: inflammation.
Antibiotic use in the United States is among the highest in the world. In fact, this class of drugs is prescribed to four out of five Americans every year. They are an effective treatment and prevention for a variety of bacterial infections ranging from pneumonia to UTIs. And most of us have taken antibiotics at some point in our lives.
Is it just me or does everyone who grows older alone think about the current circumstances and ask, How can I create a safe and independent lifestyle?
Are older women invisible? Do we abandon intimacy when we turn 60? Are we behind the times or afraid of technology? Of course not! But, these are just a few of the many myths about aging that are prevalent in society. Today, I want to share 6 silly myths about aging and encourage everyone in the community to fight back against them. We are stronger together! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!