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Getting Older

Getting older isn’t a popular concept. There are so many aging stereotypes and myths, that many of us grow up fearing our 50th or 60th birthdays. In reality, getting older can be a blessing. For starters, the older you get, the better you know yourself. In addition, you finally have the time to explore your passions. Let’s explore and celebrate the aging process together!

How Our Perception of Time Changes as We Get Older
3 months ago

How Our Perception of Time Changes as We Get Older

“When will Mommy come, Grandma?” my granddaughter used to ask several times a day when she was little. At first, I assumed she missed her mother. I’m sure that was true some of the time, but usually she didn’t seem sad. Read More

How Ageism Is Revealed in Family Aging “Scripts”
4 months ago

How Ageism Is Revealed in Family Aging “Scripts”

By  •  Mindset

As a healthy aging writer, speaker and consultant for the past 20+ years, I’ve spent a great deal of time campaigning against ageism and identifying how easily it can creep into our subconscious and influence personal health beliefs and behaviors. Read More

Could Finding Self-Acceptance Be the Greatest Gift of Aging?
4 months ago

Could Finding Self-Acceptance Be the Greatest Gift of Aging?

Sometimes achievements are public. You win the prize. You get promoted at work. You are recognized as Volunteer of the Year. Read More

9 Herbs and Spices that Can Add Excitement to Your Life After 60
4 months ago

9 Herbs and Spices that Can Add Excitement to Your Life After 60

I recently came across a quote which stated that “aging can be fun if you lay back and enjoy it.” I thought about it for a while and concluded how wrong this thinking is. Read More

How to Approach Changes in Activity and Lifestyle After 60
4 months ago

How to Approach Changes in Activity and Lifestyle After 60

There is a time in life for almost everything, and of course, a time when we put some joys of our life aside. But when? And do we self-select by incrementally cutting back? Read More

Is Age Relevant After 60?
4 months ago

Is Age Relevant After 60?

A year ago, I turned 60. It was a big day for me. Over the past three decades, I planned events celebrating each birthday by challenging myself to accomplish something I had not done before. Read More

Can We Let Go of Our Feelings of Vulnerability as We Get Older?
4 months ago

Can We Let Go of Our Feelings of Vulnerability as We Get Older?

A recent sidewalk malfunction left me face down on the pavement.

Though little time elapsed between slip and splat, I saw my life – past and future – flash before me. The past looked, well, like the past. No surprises there. Read More

Why is Ageism Still Allowed and How Can We Fix It?
4 months ago

Why is Ageism Still Allowed and How Can We Fix It?

By  •  Mindset

Within the past 100 years, most of the free world has taken a stand to fight racism, sexism, anti-semitism, and heterosexism, so why is ageism still such a problem? Join us in conversation with Dr. Bill Thomas who has some eye-opening solutions to share. Enjoy the show! Read More

What Does it Mean to Age with Grace in Your 60s?
4 months ago

What Does it Mean to Age with Grace in Your 60s?

The idea of aging with grace has multiple definitions. It’s different for everyone: presence, elegance, refinement, and ease are a few qualities associated with aging. To achieve a state of grace is to achieve a healthy, well-balanced life full of joy and respect. Read More

In Search of Authenticity and Integrity in Midlife Balance
4 months ago

In Search of Authenticity and Integrity in Midlife Balance

By  •  Mindset

I had coffee with a friend of mine in London recently. We talked about our joint desire to make our second half of life both meaningful and productive. Read More

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