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How to Deal with Loneliness

If you want to know how to deal with loneliness and depression, we’re here to help. After talking with 1000s of women in the community, we have developed a series of articles designed to help you find friends who share your interests. We hope you find them useful!

4 Powerful Ways to Succeed When Aging Alone
11 months ago

4 Powerful Ways to Succeed When Aging Alone

I recently had the pleasure of speaking with Carol Marak on the issue of aging alone. Read More

How a Pot of Soup Can Be a Cure for Loneliness After 60
12 months ago

How a Pot of Soup Can Be a Cure for Loneliness After 60

I listened to a program about loneliness and was struck by how much of it there is in society today. We’ve become isolated by the very technology that was designed to connect us. Read More

Should Governments Get More Involved in Fighting Loneliness? This Country Thinks So!
1 year ago

Should Governments Get More Involved in Fighting Loneliness? This Country Thinks So!

Over the last few decades, governments across the world have taken an increasingly active role in promoting public health. They encourage flu shots, help to coordinate responses to epidemics, invest in basic science and more specialized medical research and create a safety net for low income families that need access to doctors. Read More

Fighting Loneliness: How Local Friends Can Become Your New Family
2 years ago

Fighting Loneliness: How Local Friends Can Become Your New Family

The concept of aging alone occurred to me after helping my older parents with challenges like cleaning the house, meal preparation, shopping, driving to doctor’s appointments and medical treatments, and even managing medications. Read More

The New Loneliness Epidemic Is Worse than Obesity
2 years ago

The New Loneliness Epidemic Is Worse than Obesity

By  •  News

As we age, we become more and more aware of our health and what our bodies need for us to maintain a healthy lifestyle. We try to eat better. We try to exercise. We try to take our vitamins and drink more water. But could we be missing out on something that impacts our health even greater? Read More

Do You Worry About Growing Older Alone? Here’s What to Do About it!
2 years ago

Do You Worry About Growing Older Alone? Here’s What to Do About it!

Women are worriers by nature. We worry about our families, our friends and our future. Those of us who live alone have learned to be independent – but that doesn’t stop us from worrying about the years ahead. Read More

Suddenly Living Alone? Here’s How to Bring Your New Life Into Focus
2 years ago

Suddenly Living Alone? Here’s How to Bring Your New Life Into Focus

By  •  Lifestyle

Whether you are starting over because your marriage ended, or because you are a widow or an empty nester, it is a time to refocus your life. And with that new focus, come new possibilities. Read More

5 Essential Skills for Overcoming Loneliness
2 years ago

5 Essential Skills for Overcoming Loneliness

So, you are starting over on a new path and you are killing it! You are happy, you are fulfilled and you are living the life you have always dreamed of living. But, no matter how much you keep telling yourself how great your new life is, you are lonely. Yep, there are times when you are crushingly lonely. Read More

How to Feel Less Lonely by Focusing on What You Can Control
2 years ago

How to Feel Less Lonely by Focusing on What You Can Control

If you’re wondering how to feel less lonely, it is easy to feel like the situation is out of your control. After all, we can’t control how other people feel or think. Read More

When Living Alone, Be Sure Your Health Provider is Meeting Your Needs
2 years ago

When Living Alone, Be Sure Your Health Provider is Meeting Your Needs

By  •  Lifestyle

We know that growing older and living alone is hardest when residing in the suburbs. In urban areas are we have access to public transportation and potentially more people to interact with daily. Read More