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How to Make Friends as an Adult

For most of our lives, our social relationships are accidental. Then, in our 60s, we find ourselves wondering how to make friends as an adult. This is not a trivial question. Having strong social ties is good for our health and happiness. Let’s explore this topic together.

Living with Roommates in Retirement – The Golden Girls Were Right!
4 months ago

Living with Roommates in Retirement – The Golden Girls Were Right!

Many of us share common fears as we enter retirement. We fear financial challenges, failing health and feelings of disconnectedness as we grow older. The good news is that there is one strategy which can help us effectively face all three – living with roommates. Read More

Women’s Circles: A True Lifeline for Women After 60
5 months ago

Women’s Circles: A True Lifeline for Women After 60

By  •  Lifestyle

The first women on Earth are certain to have gathered together around a fire. They probably made meals together, fashioned clothing, and shared stories. Read More

Let’s Get Personal! 6 Reasons Hand-Written Thank You Cards Rock
5 months ago

Let’s Get Personal! 6 Reasons Hand-Written Thank You Cards Rock

We’ve forgotten some of the gentler social niceties in our quick, digital world. Before there was Facebook, we actually told people Happy Birthday to their faces, or we sent them a card. Read More

7 Reasons Having a Network of Girlfriends is Important as We Age
5 months ago

7 Reasons Having a Network of Girlfriends is Important as We Age

Women tend to live longer than men, and there may come a time in the life of a couple when the wife is left all alone. This can be devastating if she’s been dependent on her spouse for emotional support when things go wrong. Read More

Hanging Out with Your Male Friend After 50 – Are Friendships with Testosterone a Good Idea?
6 months ago

Hanging Out with Your Male Friend After 50 – Are Friendships with Testosterone a Good Idea?

We are a group of seven women of a certain age, sitting around the dinner table (yes, there is wine), talking about relationships. Since we don’t know one another that well, there are lots of questions. Read More

3 Tips to Connect with Others in a Meaningful Way This Holiday Season… Even If You Hate Parties
6 months ago

3 Tips to Connect with Others in a Meaningful Way This Holiday Season… Even If You Hate Parties

I’m not very comfortable at parties.

I flit around like a hummingbird, never lingering with any one person. Or I latch on to one person in hopes of having a conversation that lasts all evening. Read More

Easy Cooking and Entertaining for After 60 Dinner Parties
7 months ago

Easy Cooking and Entertaining for After 60 Dinner Parties

Years ago I would often have people over for dinner. We called these events dinner parties, and I would usually invite anywhere between two to five couples.

I would spend all day in the kitchen, cooking up a storm and still be busy when the company arrived. I would also tend to things while everyone was sipping on cocktails and nibbling on appetizers Read More

When Can a Cup of Tea and a Slice of Lemon Cake Save a Life?
7 months ago

When Can a Cup of Tea and a Slice of Lemon Cake Save a Life?

By  •  Lifestyle

As older women, we all want to make the world a better place. Unfortunately, we often feel powerless to make a real difference in the lives of others. Yes, we can donate to charities or support political organizations, but, the impact that we can make through these activities feels distant and fragmented. Read More

Group Therapy in Mature Adulthood: Good Reasons for a Get-Together
7 months ago

Group Therapy in Mature Adulthood: Good Reasons for a Get-Together

I’ve come to the conclusion, in my seventh decade, that there really is no such thing as too much fun. It seems to follow that people with more friends tend to have more fun. So, I’m branching out and meeting new people. Read More

Retiring Overseas and Looking for New Friends? Ask Yourself These 6 Questions
8 months ago

Retiring Overseas and Looking for New Friends? Ask Yourself These 6 Questions

There are many ways that retiring overseas can improve your life. It can reduce your cost of living, while improving your overall quality of life. It can surround you with cultural experiences that you would have never have had back home. It can even act as a catalyst for reinvention. Read More