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Inspiration

Sometimes we need a little inspiration to get more from life after 60. Let's explore the lives and stories of inspirational women who have changed the world.

10 months ago

Don’t Let Negative Thoughts Damage Your Health

Ever noticed how one negative thought about something leads to another and another and another? Like not hearing your alarm and oversleeping. Right away, it starts. “Oh darn, I’m going to be late!” Then the onslaught begins: “I won’t have time for breakfast…

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10 months ago

How Organizing Your Life Around Your Values Can Bring Joy (and Fun!) to Your Later Years

Dorothy the Organizer is America’s most innovative professional organizer. She’s known to millions as the peerless, yet endearing problem solver on the Emmy-nominated TV show Hoarders. She is also the best-selling author of several books…

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10 months ago

How to Re-Imagine a New Life Story and Regenerate Yourself After 60

I am at the stage in my life where I find myself reflecting on who I was and wondering who I desire to become. I have changed so much through the different stories of my life – from the demanding young woman who struggled so hard…

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10 months ago

Manage a Challenging but Fulfilled Life Outside Your Comfort Zone with These 3 Strategies

I just returned from a three-week trip to northern Spain and Portugal. Every day, every minute, I was living outside my comfort zone. Granted, I was having a fabulous time, given that I was encountering new people, places and things…

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10 months ago

Vitality Domain #4 – Friendship and Love are Good for Your Health

Loneliness is associated with early mortality. Loneliness is not about feeling isolated socially; it is a deep feeling of being alone in the world. Some have described our modern-day situation as an “epidemic of loneliness…

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10 months ago

Your Own Worst Enemy: Thinking “I Can’t!”

You applaud your friend Mary Jane’s exuberance as she describes her delight with her new-found hobby, tap-dancing. OK, she’ll never be Fred Astaire, but she’s thrilled at what she and her fellow tap students, not a one under 60, are accomplishing…

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10 months ago

All of Life Revolves Around Sacred Relationships

I’m currently enrolled in a program to earn my spiritual practitioner’s license. My intention is to show others how to live richer, more fulfilling lives. Over the past few months, I’ve experienced a slight shift in consciousness…

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10 months ago

Turn Your Narrative into Your Reality for a Better, More Fulfilling Life After 60

Recently, I heard two different people explain how they used their personal narrative to change their reality. They designed new narratives that changed the way they and others thought about them. One of the women had suffered a serious brain injury…

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10 months ago

Positive Affirmations… Useful Or Not?

remember standing backstage when I was quite young, waiting to be called onstage for my first performance in a song festival. I may have been 12 or 13 years old. I was about to sing a song I loved from the musical The King and I, titled, “I Whistle a Happy Tune…

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10 months ago

It’s Lavender Blooming Season in Provence!

Lavender, the “blue gold” of Provence! Did you know that from the end of June to the end of August, the summer months of Provence are the best time to experience the world of lavender? The fields are in full bloom starting in June and the air is perfumed…

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