Do you love yourself? It’s a simple question, but, for most of us, I suspect the answer is complex. On one level, I assume that most of us have the instinct to say “Of course!” But, I’m less sure whether we really mean it. Or, do we perhaps just believe that this is the right thing to say.
When Helen Mirren visited the Top Gear show to do a lap around their test track, she described the experience as “terrifying,” “nerve-wracking,” “adrenaline pumping,” “sweat making,” and ultimately, “fabulous!”
Over the last few years, I have had the opportunity to talk with 1000s of women in the Sixty and Me community. Through these discussions, nothing has struck me more profoundly than the desire for women over 60 to live life in their own way.
Like Google CFO, Patrick Pichette, most of us baby boomers have worked 30 years or more. We’ve contributed to society, raised families and made sacrifices. Now, as we approach retirement age, many of us are starting to rethink our place in society. We are asking ourselves how much longer we want to work, who we want in our lives and which passions we want to explore. This is a good thing.
Is it true when people say that age is just a number? Well, today, I watched a video that demonstrates just how accurate this statement is. If the last time you ran a sprint was in high-school, you will definitely want to watch this video of 95-year-old Charles Eugster setting a new world record for this distance. He is amazing!
When it comes to volunteering and giving to charity, some of us feel like we need to make “big” contributions to make a difference. The truth, as Tom Hanks recently reminded us, is that small acts of kindness often matter the most.
Greta Pontarelli is not your typical 63-year-old. Not only was she a winner at the 2014 World Pole Sports Championships, but, she was also the oldest person ever to compete on the TV show American Ninja Warriors.
For most of us, life after 60 is filled with opportunity, laughter and happiness. Unfortunately, it is also filled with its share of tragedy. Some of us will have to deal with the loss of our spouse. Others will watch their children going through difficult times. The majority of us will be touched by illness in some way.
Cindy Joseph is a master of reinvention. mature model, entrepreneur and “positive-aging” activist, Cindy is a shining example of what is possible as an older adult.