When my friend Tom died, his wife found a typed sheet of paper in his briefcase. The words “Personal Commandments” were at the top. There were 50 one-line truths he had committed to live by.
When I saw the list, I realized it had been based on his habit of reading one book a week for the previous 35 years. These 50 timeless truths are applicable to all age groups, but are words to live by for people over 60.
There are so many things that I admire about Helen Mirren. Not only is she a fantastically talented actress, but, she is also a powerful ambassador for women over 60.
Creativity can be the key to a fuller, more enjoyable life. Fundamentally, creativity is the ability to use the imagination to come up with original ideas. Many people think that the aging brain loses its ability to think creatively.
We all have fears that stop us from thinking about the really important things.
Whatever you think of Hillary Clinton, there is no question that if she is nominated to run for the White House, it will mark an historic occasion for women in America.
Do you consider yourself to be a woman of your word? Are you the one who always keeps promises to herself and to everyone else as well?
June 9th, 2016 was one of best days of my life. From 9am – 10am Pacific time, we held our first Sixty and Me live chat on Facebook.
Think back to your early life and try to remember the girl or woman you looked up to. Was she a funny aunt or a favorite teacher? Or, was she a pop star or a main character from the books you read? Very likely, she inspired you and you wanted to be just like her. Why was that?
You know that elusive light that hovers over the wetlands in the twilight? It moves around and changes color, much as meteors do…
Sometimes, depending on someone’s culture or upbringing, curiosity can take on a negative meaning, such as being intrusive. It can also, however, be seen as a positive trait, meaning awareness, observance or seeking new information.