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Medical Conditions

Nothing makes life after 60 harder than medical conditions. From post menopause symptoms and Alzheimer’s to hearing loss and mobility issues, we have answers to your questions.

13 Drug-Free Ways to Relieve Arthritis
4 months ago

13 Drug-Free Ways to Relieve Arthritis

Painful joints were traditionally treated with oral painkillers such as acetaminophen (paracetamol), ibuprofen or stronger anti-inflammatory drugs.

These are now discouraged following concerns that they may affect your liver and kidneys, as well as increasing your long-term risk of heart attack or stroke. Read More

My Cancer Journey: 10 Weeks in, Here’s What I’ve Learned
5 months ago

My Cancer Journey: 10 Weeks in, Here’s What I’ve Learned

Over the last few years, I’ve led the greatest life. Writing, making films, traveling, blogging and gardening. My husband and I have traveled to Europe, Alaska, Yellowstone, and often to our Nicaraguan jungle reserve. I mothered an orphaned monkey for two years and released her. Read More

Is Hearing Loss Making You Anxious?
5 months ago

Is Hearing Loss Making You Anxious?

Are you finding yourself skipping out on dinner invites or other social gatherings? Do you have a sense that others around you are often angry with you or ignoring you? If you answered yes, your anxiety may be related to hearing loss. Read More

6 Ways to Protect Your Precious Eyes as You Age
5 months ago

6 Ways to Protect Your Precious Eyes as You Age

As Audrey Hepburn once said, “The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides.” Our eyes and the vision that comes with them are a precious gift. We want to enjoy that gift for as many years as possible. Read More

Should You Worry About Your Bone Density? Here’s How to Combat Thinning Bones
5 months ago

Should You Worry About Your Bone Density? Here’s How to Combat Thinning Bones

Thinning of the bones is inevitable for women after 60, right? For 10 years I was hovering in the osteopenia range, blond, blue-eyed, with Northern European heritage. I thought I had to just live with it, swallow my calcium, eat my greens and keep exercising to combat the onslaught of aging. Read More

Is Dementia a Feminist Issue? This Author Says Yes and Offers Advice for Family Caregivers
5 months ago

Is Dementia a Feminist Issue? This Author Says Yes and Offers Advice for Family Caregivers

Women over 60 are living longer, healthier and better informed lives. In fact, for most of us, maintaining our good health is on our minds every day. Read More

Understanding and Dealing with Frailty at Any Age
6 months ago

Understanding and Dealing with Frailty at Any Age

The number one reason seniors seek medical health care is frailty, which is a very general term. In this first article we’ll look at the definition of frailty, how it affects us as we age and one important symptom we should look out for. Read More

How Knowing Your Insulin Levels Can Help You Prevent More than Diabetes After 60
7 months ago

How Knowing Your Insulin Levels Can Help You Prevent More than Diabetes After 60

As boomers, we’re used to having our blood glucose levels measured during our annual physicals. After all, our risk for developing diabetes increases with age. Many of us now know our A1C levels as well as our cholesterol, iron and calcium levels. Read More

5 Foods That Naturally Lower Cholesterol for Women Over 60
7 months ago

5 Foods That Naturally Lower Cholesterol for Women Over 60

For millions of Americans, taking statins – medications like Lipitor and Crestor – to lower cholesterol has become the norm. However, these drugs, while they work, can come with significant side effects. Read More

4 Powerful Ways to Control Blood Pressure Naturally
8 months ago

4 Powerful Ways to Control Blood Pressure Naturally

If you have high blood pressure, you’re not alone. In fact, using the new definition of high blood pressure – 130/80 mmHg or greater, on average, as measured at rest on two separate occasions – one out of every two American adults is affected. Read More

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