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Medical Conditions

Nothing makes life after 60 harder than medical conditions. From post menopause symptoms and Alzheimer’s to hearing loss and mobility issues, we have answers to your questions.

Over 50? Maybe it’s Time to Upgrade Your Tooth Brushing Technique!
4 months ago

Over 50? Maybe it’s Time to Upgrade Your Tooth Brushing Technique!

You’ve done it every day of your life, but when is the last time you thought about your tooth brushing routine?

Are you still following the brushing instructions you were given for cleaning a youthful mouth some 30 or even 60 years ago? Read More

When Should You See Your Doctor for Memory Loss?
4 months ago

When Should You See Your Doctor for Memory Loss?

My husband has memory loss. It is more advanced lately, so we finally went to see a neurologist. Read More

Positive Post Surgery Care: 5 Tips for Surviving and Thriving After Your Treatment
5 months ago

Positive Post Surgery Care: 5 Tips for Surviving and Thriving After Your Treatment

When I woke from surgery for breast cancer there was a painting of a dragonfly on the ceiling above my bed. One ritual I developed to help myself prepare for surgery was to walk on the beach daily. Read More

3 Myths About Eye Health for Women Over 60
5 months ago

3 Myths About Eye Health for Women Over 60

This post is sponsored by Alcon.

For most of my life, I took my body for granted. As a young woman, when I ate a piece of cheesecake, my metabolism devoured it with a fiery determination. When I exercised on January 1st, my overindulgence on New Year’s Eve was a distant memory. All of my senses were assumptions and my memories were set in stone. Read More

7 Ways to Prevent Falls and Related Injuries
5 months ago

7 Ways to Prevent Falls and Related Injuries

I saw a startling statistic that alarmed me, and I think it will alarm you as well. According to the Centers for Disease Control and Prevention, an older adult is treated for a fall in the Emergency Room every 11 seconds, and an elderly person dies from a fall every 19 minutes! Read More

How to Overcome Your Fear of Developing Alzheimer’s
5 months ago

How to Overcome Your Fear of Developing Alzheimer’s

When it comes to aging, while concerns about sagging skin, baggy eyes and low energy might preoccupy your thoughts, they can seem superficial when it comes to fears of developing Alzheimer’s or cognitive decline, losing your memory and developing dementia. Read More

Taking Antibiotics? Be Sure to Protect your Digestive System!
5 months ago

Taking Antibiotics? Be Sure to Protect your Digestive System!

Antibiotic use in the United States is among the highest in the world. In fact, this class of drugs is prescribed to four out of five Americans every year. They are an effective treatment and prevention for a variety of bacterial infections ranging from pneumonia to UTIs. And most of us have taken antibiotics at some point in our lives. Read More

How to Recover from an Emergency Surgery and Get Back to Your Life
5 months ago

How to Recover from an Emergency Surgery and Get Back to Your Life

I moved a few towns over in late March and got a call from a former neighbor today. She called to apologize for taking so long to call me. She had good reason. Read More

Hip Hip Hooray! How to Get Through a Hip Replacement with Grace and Positivity
5 months ago

Hip Hip Hooray! How to Get Through a Hip Replacement with Grace and Positivity

My hip hurt for years; I started limping. But I lived with the pain because I didn’t want to pay attention to it when there were so many more interesting things to do!

When friends suggested hip replacement, I recoiled. Hip replacement was a dirty word in my life. I felt shame. Hip replacement was for other people, for old people, not me. Not me. Read More

The 5 Secret Messages of Foot Pain After 60
5 months ago

The 5 Secret Messages of Foot Pain After 60

Feel like your dogs are barkin’ at you more and more as you get older? You’re not alone. Almost 90% of older adults report experiencing some type of foot pain according to the International Council on Active Aging. Read More