Before we go any further, let me start by saying that the risk of you having dementia as you age is much lower than you probably think.
Have you noticed how many ads on television promote the use of products for bladder control problems? And do you realize that nearly all of these ads are directed at women, even though many men experience bladder leakage, too?
I’ve thought long and hard about writing this post. I figure some things are best kept private – in an era where it is the norm to over-share personal information, I have always believed that you have the right to maintain some privacy.
You may ask, what is sarcopenia? Is it a disease, an insect or food? Is it something we should fear? The answer is, “Yes and No.”
For those of you who are fans of good chick movies, Fried Green Tomatoes is one of my favorites. The inimitable Kathy Bates has one of the best scenes in the entire film, when she slams her car into someone else’s and shouts “I have insurance!!!”
There are seven common problems associated with digestion: constipation, diarrhea, a mix of constipation and diarrhea, gas, cramps, bloat and acid reflux.
Today I want to share with you what I know about constipation, an issue that plagues many women in later life, and how to achieve improved regularity.
You might be surprised to learn that even in developed countries like the United States malnutrition is a serious problem. It’s especially prevalent among senior citizens. In fact, one in three older adults who are admitted to the hospital are malnourished.
The heart has long been considered the most important organ in the body.
In the fourth century B.C., the Greek philosopher Aristotle believed that our intelligence stemmed from the heart. During the Renaissance, the heart was seen as the center of emotion.
I received this email the other day from a friend who is five years past her cancer experience.
“I’ve been thinking of you as you move in to the next stage of your cancer journey. I remember having very mixed feelings at each stage – I was somewhat worried/scared as the treatments lessened.”
You have misplaced your car keys. It is the third time this week. Is this the beginning of dementia? Maybe. Maybe not.