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Medical Conditions

Nothing makes life after 60 harder than medical conditions. From post menopause symptoms and Alzheimer’s to hearing loss and mobility issues, we have answers to your questions.

12 months ago

Is Pollen Allergy One of Your Woes?

I used to dread the hay fever season. If possible, I would sit in a darkened room with a large box of tissues, feeling exhausted from the continuous sneezing. My eyes would run and itch. The roof of my mouth would drive me mad with its itchiness…

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12 months ago

The Hearing Loss and Diabetes Connection: Learn More About Signs and Prevention

Do you or someone you know have diabetes? Did you know that there is a significant connection between diabetes and hearing loss? Hearing loss happens for many reasons. In past articles, we’ve discussed, ways to protect your hearing…

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12 months ago

Why these Osteoporosis Drugs Can Cause Hair Loss and What to Do About It

Did you know that on average, a person loses between 50 and 100 strands of hair each day? Because we have over 100,000 strands of hair on our heads, we usually don’t even notice our lost hairs. However, if you begin to find more hair than normal…

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1 year ago

Can 12 Minutes of Daily Yoga Really Increase Bone Density and Fight Osteoporosis?

With menopause, women’s bones lose the protection of estrogen. The decrease in bone mineral density (BMD) that occurs with aging is called osteopenia when it is mild and osteoporosis when it is more severe. Approximately 200 million women…

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1 year ago

Stomach Acid Is Crucial! Here’s How to Start Increasing Yours Today

Many people think of stomach acid as a nuisance that causes acid reflux, heartburn, ulcers, and GERD. In fact, an estimated 20% of Americans suffer from Gastroesophageal Reflux Disease (GERD); that’s nearly 67 million Americans!

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1 year ago

Diet and Nutrition Can Help You Manage Urinary Incontinence

It’s no secret that many boomers suffer with urinary incontinence. In fact, almost 60 percent of us in our 60s, and 75 percent of us over 75, will experience it. Whether sporadic or ongoing, one specific type – stress, urge (also known as overactive bladder), overflow…

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1 year ago

3 Tips for Managing Skin Tags as You Get a Little Older

I’m not the only woman with Acrochordon. This is not wishful thinking. You probably do too. “What?’” you ask. Well, what if I called it skin tags? Ah, yes. Even if I didn’t know the prevalence of the strange–looking little things, I have had friends…

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1 year ago

4 Simple Check Ups Women Can Perform at Home

There has always been controversy surrounding self-exams and what benefit, if any, these may have in regards to a person’s health. It can be confusing to muddle through all of the data. Here is my take on the most important self-exams…

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1 year ago

Building Your Health Care Team Falls on You

When I was first diagnosed with terminal cancer, I had the mistaken idea that I would have professionals who would help me understand what was happening and what I/we would do about it. I felt I needed someone to hold my hand and lead me along…

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1 year ago

How I’m Working on Stopping Osteopenia in Its Tracks

I have always tried to keep healthy, so it was a shock 18 months ago to discover I had osteopenia in my lower spine. I’d decided to have a routine DEXA imaging scan and discovered that my score for bone mineral density was in the range of osteopenia…

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