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Nostalgia

Thinking about the past is fun, but, did you know that nostalgia is also good for your brain? Find out what neuroscientists, have to say about nostalgia. Let’s think about the past together!

How Many of These 1960s Dances Do You Remember? (Including Vintage Videos!)
2 weeks ago

How Many of These 1960s Dances Do You Remember? (Including Vintage Videos!)

By  •  Lifestyle

As women who grew up in the 1960s, dance has been a part of our lives since the very beginning. But, if I’m right, most of us haven’t had a chance to see our favorite 1960s dances performed – let alone put on our dancing shoes and try them ourselves – for many years. Read More

How to Use Visualization to Breathe New Life into Your Old Travel Adventures
2 months ago

How to Use Visualization to Breathe New Life into Your Old Travel Adventures

If you don’t remember the details of a trip that you took 10 or 20 years ago, did it ever happen? This was the question that found myself asking when I talked with my son recently about the trips that we took as a family. Read More

Want to Write Your Legacy Story? Here Are 3 Easy Steps to Get Started Today
3 months ago

Want to Write Your Legacy Story? Here Are 3 Easy Steps to Get Started Today

By  •  Lifestyle

Does crafting your legacy story sound daunting? It doesn’t have to be. I’ll share a few ideas for starting small! Whatever you create will be a gift to your family, your friends and, most importantly, to you. Read More

Did You Love Bewitched? Bet You Didn’t Know These 10 Crazy Facts About the Show!
4 months ago

Did You Love Bewitched? Bet You Didn’t Know These 10 Crazy Facts About the Show!

By  •  Lifestyle

As a young woman, I was always on the lookout for female role models. There were not a lot of them on television in the 1960s. In fact, I remember my first real exposure to TV was Bonanza where four guys dominated the screen. I didn’t let this stop me from identifying with who I thought was the most handsome, interesting and clever. Adam of course!  Read More

Were They Really the “Good Old Days”?
4 months ago

Were They Really the “Good Old Days”?

By  •  Mindset

My mother never made it to 60, sadly passing away just two weeks after her 59th birthday. At 21, however, I viewed her as an old lady. Read More

How Writing a Short-Form Memoir Will Help to Clarify Your Truth with Loved Ones
5 months ago

How Writing a Short-Form Memoir Will Help to Clarify Your Truth with Loved Ones

By  •  Mindset

Writing your memoir is a profound gift to yourself and to those with whom you’ve shared a walk down difficult paths. Read More

10 Things from Your Childhood that You Should Start Doing Again in Your 60s
5 months ago

10 Things from Your Childhood that You Should Start Doing Again in Your 60s

Do you remember playing as a child? Without work or obligations, you were free to wander around, use your imagination and indulge in things just for the sake of doing them. Play was relaxing and fun and brought joy to your days. Read More

Do You Miss the Elegant and Personal Touch of Long Ago?
6 months ago

Do You Miss the Elegant and Personal Touch of Long Ago?

In the summer of 1981, I was living in Boston and participating in a summer placement during graduate school. One morning, I happened to turn on the television, and lo and behold: the wedding of Diana and Charles was happening at that moment! Read More

10 Ways to Collect Memories and Share Your Stories After 60
7 months ago

10 Ways to Collect Memories and Share Your Stories After 60

By  •  Lifestyle

Do you wish you could preserve your footprints on this planet by saving your stories? Do you often wish you knew more about a relative who has passed away? How many times have you heard someone say, “There are so many questions I should have asked”? Read More

3 Ways to Reconcile Your Own Childhood in Your Role as a Mother
7 months ago

3 Ways to Reconcile Your Own Childhood in Your Role as a Mother

By  •  Mindset

Nothing surpasses motherhood. Of all the feelings, emotions and do-overs I would like in my life, my relationship with myself vis-a-vis my daughter is at the top of the list. Read More