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Recipes

Looking for healthy recipes, anti-aging foods, easy dinner ideas or just delicious treats to give yourself a little boost? You’ve come to the right place!

Healthy Summer Desserts: My Delicious Fruit and Yoghurt Whip and Chocolate Avocado Mousse
1 week ago

Healthy Summer Desserts: My Delicious Fruit and Yoghurt Whip and Chocolate Avocado Mousse

I have to admit that I rarely make desserts. We get our sugar fix with fruit, but every once in a while I decide it is time to enjoy a real dessert. Most of the desserts I do create include fruit, as it is a healthy and delicious way to get our servings of fruit. Read More

My Yummy Paleo Recipes and Ideas for a Complete Paleo Dinner
2 weeks ago

My Yummy Paleo Recipes and Ideas for a Complete Paleo Dinner

There are many specific diets you can select from depending on your health issues, choice or desired weight. Read More

These 10 Healthy Food Bloggers Will Help You Surprise Your Grandkids with Your Culinary Creations
3 months ago

These 10 Healthy Food Bloggers Will Help You Surprise Your Grandkids with Your Culinary Creations

One of the nice things about getting a little older is that you finally have time to focus on your passions. In the kitchen, this means that you have the freedom to break away from the dishes that you are famous for and try something a little more surprising. Read More

Satisfy Your Pasta Cravings Guilt-Free with This Delicious Spaghetti Squash Recipe
3 months ago

Satisfy Your Pasta Cravings Guilt-Free with This Delicious Spaghetti Squash Recipe

I have a love/hate relationship with pasta. I love that it’s so easy to prepare, it’s very versatile, and honestly, I crave carbs. However, I hate what carbs do to my waist and thighs. Read More

Start Your Day the Natural Way: 5 Energizing Alternatives to Coffee
3 months ago

Start Your Day the Natural Way: 5 Energizing Alternatives to Coffee

The morning cup of coffee is essential for many and is a trusted friend through early starts with children, grandchildren and morning meetings. But for those of us who are looking for ways to cut down caffeine levels, there are other great and healthy options to start the day. Read More

2 Delicious Breakfast Options – Vegetarian Egg Scramble and Vegan Curried Tofu Scramble
3 months ago

2 Delicious Breakfast Options – Vegetarian Egg Scramble and Vegan Curried Tofu Scramble

There are many new and old/revisited diets in today’s landscape featuring a variety of different foods. Many of them are aimed at losing weight and improving your health. Read More

How to Make an Easy and Economical Meatloaf
3 months ago

How to Make an Easy and Economical Meatloaf

We love meatloaf a lot, especially the next day leftovers. I try to incorporate lots of healthy veggies to create one of those super power healthy dinners. Read More

Recipes of the Rich and Famous That You Can Make for Pennies
4 months ago

Recipes of the Rich and Famous That You Can Make for Pennies

Welcome to another installment of how to live like a millionaire on a retirement budget.

The recipe ideas I want to share with you are served at the finest restaurants for hefty prices. They may not even be that good either, because as we know, money and quality don’t always add up. Read More

18 Ridiculously Simple Ways to Eat Healthy and Avoid Dieting After 60
4 months ago

18 Ridiculously Simple Ways to Eat Healthy and Avoid Dieting After 60

When actress Meryl Streep was recently asked to share her most important message for women, she kept it very simple: “Stop worrying about your weight.” Read More

It’s Winter Soup Time! 3 Hearty Recipes, You’ll Love!
5 months ago

It’s Winter Soup Time! 3 Hearty Recipes, You’ll Love!

It is winter and except for a few of us who live in the tropics, most are experiencing some cold weather. We probably will not get snow where we live this year but the mornings are still very cold. The evenings are cold enough to enjoy a fire in our cozy living room. Read More