Why do we feel such a sense of peace near the ocean? Walking barefoot in the sand, listening to the waves strike the shore, sometimes crashing, other times lapping, often leads one to a place of tranquility and inner joy.
Have you heard all the buzz about this brand-new way to bring calm and happiness to your life? It’s called IPP – the Intermittent Pleasure Practice.
Are you a worrier? There are a lot of us about. Perhaps especially as we get older. Personally, I’ve been a worrier all my life. There is so much to worry about!
I’m a recovering news junkie. I used to start and end the day with a news program playing on television while I read a newspaper or news magazine.
No matter how much we take care of our responsibilities, nurture our relationships and work hard to develop a number of Plan Bs, we still occasionally find ourselves in the midst of a difficult time.
Have you ever been so tired that a stop light seemed like a blessing? You close your eyes for just a second and take a deep breath, trying to catch a wisp of the tiniest second – or maybe third wind?
Ah, Thanksgiving! A time of celebration, of gratitude and family get-togethers.
For some, getting together with extended family is a joyous tradition. For others, it’s joyous only some of the time. Not all family is created equal, however.