10 Questions that Can Lead You to a Healthier Heart
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If your brain is the most important organ in your body, then your heart is probably a close second. Unfortunately, like so many “priceless” things, it’s easy to take your heart for granted… until it’s too late. Fortunately, there are plenty of things that you can do to keep your heart healthy as you age. Today, I’d like to share 10 healthy heart ideas. Then, I’d love to hear which of them you are applying in your life. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
What are you doing to keep your heart healthy? Do you exercise? Do you go for regular checkups? Have you made any heart-healthy changes to your diet? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!