On a biological level, our brains are wired for novelty, excitement and social interaction. So, why is it that so many of us allow ourselves to get stuck in boring patterns as we get a little older? In today’s video, I want to talk about 10 ways that you can avoid getting a “grumpy old brain.” Best of all, these suggestions are FREE to try! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Don’t miss your last chance to get a FREE BRACELET when you purchase our Sixty and Me “Aging Beautifully” card deck. And, for a limited time, Sixty and Me members, like you, get 33% off the price! Start your journey to happiness and positivity here.

What do you do to keep your brain healthy? Do you engage in social activities or sports? Read? Play games? Let’s have a chat

Let's Have a Conversation!