4 Bad Habits that Can Hurt Your Health (and Most People Miss!)
By this stage in our lives, we all know that exercise and good food are essential to staying healthy. But, what if I told you that there are simple, everyday habits that may be hurting your health? Would you do what it takes to get back on the path to healthy aging? I hope so! I hope that you find today’s video inspiring and useful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
What bad habits do you know you have that are hurting your health? Do you have a plan to fix them? Why or why not? Let’s have a chat!