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By the time we reach our 60s or 70s, many of us believe that our inability to sleep is just “a natural part of aging.” In reality, we need our beauty sleep as much at 60 as we did at 16. So, in today’s edition of Mornings with Sixty and Me, I would like to share 4 sleep-related questions to ask your doctor on your next visit. I hope that your doctor’s answers to these questions help you to get the rest that you deserve! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Have your sleep patterns changed as you have gotten a little older? What techniques have helped to improve the quality of your sleep? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!

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