For those of us who live in the Northern Hemisphere, summer is fast approaching. So, I thought that it would be an appropriate time to share 5 tips for getting more from the warmer months ahead. I hope that they help you to stay healthy, happy and social over the summer. I’d also love to hear how you plan on spending your summer this year. Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Thanks to our sponsor Puritan’s Pride! Please check out their website for more information on how to give your body the nutrition it deserves.

What plans do you have for this summer? Do you have any specific goals? Or, are you just going to relax and enjoy the sun? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Disclaimer: None of the information in today’s show should be considered medical advice. Please consult with your own doctor before making any changes to your diet or trying new nutritional supplements.

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