6 Things You Can Do Today to Keep Your Brain Healthy
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What is the most important part of your body? Your brain, of course! Unfortunately, as we get a little older, it’s easy to let the greatest tool we own get a little rusty. So, today, I would like to share 6 creative things that you can do to keep your brain running smoothly in the years ahead. I’d also love to hear what games, physical activities and hobbies you enjoy that also contribute to the health of your brain. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
What do you do to keep your brain healthy? Do you play any games like Sudoku, chess or crossword puzzles? Do you exercise? What else do you do? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!