Good Morning! Here is Today's News

What is the one thing that we all want for ourselves and our loved ones? Happiness! Of course, finding satisfaction and happiness in our lives is not always easy. In addition, separating the well-intentioned happiness myths from the research-supported advice is often a challenge. So, today, I want to share 7 paths to happiness that are actually supported by science. You can read even more about these tips in Janet Miller’s latest post for Sixty and Me. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

What activities or habits make you happy? What advice would you give to your Sixty and Me sisters who may be searching for happiness? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!

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