Search Results for: authentic life

What is Honesty? 6 Ways to Live an Authentic Life After 60

By Kay Arthur July 23, 2020

What keeps you awake at night? That loaded question has so much punch to it. So many things can contribute to bad sleep. If all that depends on you is going as it should and you are still having trouble sleeping at night, perhaps it’s time to be really honest with yourself. Read More

10 Ways to Dare to Live a Wholehearted and Authentic Life After 60

By Patricia Sands March 04, 2020

Did you or didn’t you make New Year’s resolutions last year? Studies show there are those who go through the process year after year. Inevitably, disappointment follows. Read More

How to Embrace Your Truth and Live an Authentic Life

By Margaret Manning January 26, 2018

At this time of the year, many of us are starting to question the New Year’s resolutions that we made only a few short weeks ago. So, today, I want to offer an alternative perspective on getting more from life. I want to talk about how becoming more ourselves is more important than becoming someone or something else. Personally, I think that this message has a lot of power and I hope that you will join us for a chat. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

5 Life Changing Books that Helped Me to Find Authenticity, Gratitude, and Meaning

By Stephanie Raffelock August 28, 2020

Books teach us about who and how we are in the world. They speak to our loftiest ideals and our darkest shadows. Books reveal humanity’s path. Read More

Happy 84th Birthday Sophia Loren – We Love Your Authenticity and Passion for Life

By Margaret Manning September 20, 2018

I love Sophia Loren. There is something about her authenticity and passion for life that makes me want to do more. Today, on September 20th, Sophia celebrates her 84th birthday. Let’s take a look at her life and wish her all the best! Read More

In Search of Authenticity and Integrity in Midlife Balance

By Delia Lloyd April 26, 2018

I had coffee with a friend of mine in London recently. We talked about our joint desire to make our second half of life both meaningful and productive. Read More

10 Questions to Help You Measure Your Awesome Life After 60

By Joan Frances Moran November 19, 2021

If you want to measure how your life is going, first slow down the endless, mindless mental chatter. Take 10 minutes a day to decrease the incessant conversations you have with yourself. There’s no best friend in your head. It’s just you!

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5 Ways to Reconnect with Your Most Authentic Self at 60 and Beyond

By Astrid Longhurst September 15, 2021

When I was growing up, I was told that women over 40 should keep their hair short and wear sensible clothing that was appropriate for a mature woman. The idea was that it wasn’t “proper” to draw attention to yourself and that you needed to act your age…

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Risks Worth Taking Require Stepping Outside Your Comfort Zone While Honoring Your Authentic Self

By T. Kari Mitchell August 30, 2021

If you want to accomplish your life goals, experience success in your endeavors, and enjoy a life worth living, you must be willing to step outside your comfort zone. Browse the subject online, and you will find plenty of resources on the value…

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3 Steps to Finding You After a Life Transition

By Teresa Beshwate July 30, 2021

The early decades of life often provide a built-in, already prescribed identity for many. We are students, then perhaps spouses, professionals, parents, or maybe all of those at once. Our identity is so intertwined with these roles…

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