These Alzheimer’s Support Groups Will Give You the Help You Need
Alzheimer’s and dementia can make you feel depressed, alone and socially isolated. When ‘normal’ people don’t understand your need for human contact, what do you do? Lori La Bey is here today to share some incredible information about useful social interaction resources. Enjoy the show! Read More
Caring for Someone with Alzheimer’s: Support Groups, Approach and Techniques
Dementia caregivers face unique challenges. They are often so focused on multiple tasks that caring for someone with Alzheimer’s becomes a stressful and high pressure responsibility. So, it is critical to find ways to maintain a sense of balance. Read More
Thriving While Aging Abroad: Practical Ways to Build Your Support System
It seems in trying times, we hear of more people wanting to move out of the U.S. A lot of it is talk and daydreaming, but it’s not a new trend. It’s estimated that over 9 million Americans live abroad today. Retiring abroad is a growing trend for Americans, driven by a lower cost…
Read More8 Travel Groups for Black Seniors
In the vibrant tapestry of life, travel has always been an essential thread, weaving unforgettable experiences and cherished memories. For many seniors, the allure of exploring new destinations and immersing themselves in diverse cultures remains ever-present…
Read MoreMaking Friends After 60: 9 Creative Groups Focused on Building Communities
The world is changing for 60-year-old women. We no longer have the social context that we enjoyed as a wife, parent or co-worker. Building community and creating a network of like-minded friends is a challenge, but not impossible…
Read MoreFinding Calm in the Storm: Holistic Strategies for Parents Over 60 Supporting Adult Children with Emotional Issues
Faith, a caring mother in her 60s, faced one of the hardest challenges of her life. Her 51-year-old daughter and 18-year-old grandson were living with her. Although Faith loved them deeply, their presence created ongoing stress and constant conflicts in her home. Over time…
Read MoreHow to Create a Support Circle If You Live Alone
It’s time we said this out loud: living alone does not mean living lonely. In fact, for many of us, this chapter of life is about rediscovering our voice, reclaiming our space, and building connections on our own terms – no apologies, no explanations…
Read MoreHow to Build a Support Circle in a New Stage of Life
Life shifts. Sometimes by choice, sometimes by circumstance. And even when the change is welcome, it can bring with it a strange sense of detachment. New routines. New roles. A new rhythm to your days. Over the years, I’ve had to rebuild my support circle more than once…
Read MoreThe 4 Heart-Healthy Food Groups that Should Dominate Your Diet After 60
Did you know that heart disease can be reversed through those same lifestyle changes, especially proper nutrition? It may be hard to believe, but according to published studies, it’s true. Your diet impacts your health directly…
Read More7 Best Senior Travel Groups
Senior travel groups, designed exclusively for curious older globetrotters, offer an unparalleled opportunity to venture on unforgettable travels, forge new friendships, and unlock the magic of exploration…
Read More