Tons of food, alcohol, politics, family… what could possibly go wrong during the holidays? Year after year, many of us still hope for that elusive, harmonious bonding holiday experience. Most of us leave disappointed…
As a podcaster, I interview influential guests from all over the world. Many are super accomplished and work for the most prestigious media outlets and organizations. Some have massive followings…
I’ve been singing the praises of bringing a grateful attitude into one’s life for years. If there is an award for being grateful, I’m in the running. Radical gratitude got my podcast guest, Margaret Zhao…
Imagine this scene: You are at your favorite clothes’ shop with your best friend, trying on dresses. Your friend comes out of the dressing room looking lovely in a colorful dress that suits her bubbly personality.
I’m a big fan of raptors – birds of prey – like owls, hawks, and eagles. So when I had an opportunity to do an interview at A Place Called Hope, a rescue and rehab center for raptors in Connecticut, for my Podcast, I took it.
At the risk of sounding weird and creepy, I’d like to share something with you: I love my local cemetery. It’s a place of mystery, magic and history. I go there several times a week and think it more special with each visit.
I hate to brag, but I consider myself a world-class thrifter and consignment shop guru. It’s all I can do to contain myself when a psychotherapy client tells me about their thrifting adventures – I want to trade stories of our conquests and even run up to my closet for a quick show and tell.
When I was informed that I had qualified to play tennis in this year’s National Senior Olympic Games in Albuquerque, it was a kind of dream come true.
Tennis is a complicated, beautiful game where there are many skills to master – and strategies to learn. But it also acts as a mirror, illuminating our relationship with ourselves and others, and presents wonderful opportunities to practice mindfulness.
I just returned from the New York State Senior Olympics, held about an hour from my home. I played both singles and doubles tennis.