About Janet Miller

Janet Miller is a former Fortune 100 executive, globetrotter and executive coach. She is the cofounder of Jen Reviews She writes extensively and enjoys helping others discover the simple joys in life. Janet is also a devoted yogi and nutritionist and spends much of her free time researching anti-aging tips and tricks for older women.
Latest Posts | By Janet Miller
7 Research-Proven Happiness Habits to Adopt Today
3 years ago

7 Research-Proven Happiness Habits to Adopt Today

By  •  Mindset

Psychologists have found that happiness is likely a combination of genetics (50%), situation (10%), and individual effort (40%). We can’t control the first two factors, but we have complete control over the third. Here are seven happiness rituals you can adopt today, each one backed by science. Read More