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About Janet Miller

Janet Miller is a former Fortune 100 executive, globetrotter and executive coach. She is the cofounder of Jen Reviews http://www.jenreviews.com. She writes extensively and enjoys helping others discover the simple joys in life. Janet is also a devoted yogi and nutritionist and spends much of her free time researching anti-aging tips and tricks for older women.
Latest Posts | By Janet Miller
7 Research-Proven Happiness Habits to Adopt Today
3 years ago

7 Research-Proven Happiness Habits to Adopt Today

By  •  Mindset

Psychologists have found that happiness is likely a combination of genetics (50%), situation (10%), and individual effort (40%). We can’t control the first two factors, but we have complete control over the third. Here are seven happiness rituals you can adopt today, each one backed by science. Read More