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2 months ago

Do You Have the Power of the Winter Woman?

As a gentle but constant snow falls, the pure clean white provides contrast to pearl, slate, gunmetal grey and silver of winter. The sky, trees, Blue Ridge mountains, and even my farm house have faded into waxen shades. Winter has striped color…

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2 months ago

Never Be Invisible Again! 3 Secrets to Being Seen After 60

There’s a rumor circulating that after a certain age women disappear. Not literally, of course, but for all practical purposes many older women feel overlooked, dismissed and ignored. Curiosity drove me to investigate why some…

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2 months ago

5 Ways to Recognize Your True Calling in Life After 60

Everybody has a calling. Your real job in life is to figure out why you are here and get about the business of doing it. I love this quote by Oprah! She is a beautiful living example of renewing what it means to embrace purpose and meaning at every stage of life…

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2 months ago

10 Steps to Achieve Your Dreams with a Growth Mindset

Victorian era author George Eliot wrote, “It’s never too late to be who you might have been.” Do you believe Eliot’s quote is true for you? If you do, you will want to develop a growth mindset to bring forth your innermost desires and dreams…

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2 months ago

What Is the Age of Your Inner Voice?

In a cozy living room little Emma sat cross-legged on the soft carpet, her eyes wide with curiosity as she looked up at her Grandma Rose nestled in a favorite armchair by the fireplace. The fire cast a warm glow on her grandmother’s kind…

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2 months ago

Grief and Loss in Later Life – Insights from a Life Coach and Former Funeral Director

Loss is an inevitable part of the human experience, and as we age, the frequency of bidding farewell to loved ones increases. As a life coach who has walked the path of grief and loss, having spent years as a funeral director, I understand the complexities…

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2 months ago

You Can Reduce Stress and Enhance Purpose in 2024

When did you last think about what you value most in life? Research shows that recognizing and living according to your values creates a richer sense of purpose. Also, it turns out that one of the best ways to significantly reduce stress is to spend…

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2 months ago

Coping with Our 70-Plus Year-Old Bodies – Is It Even Possible?

When my son, now in his late 30s, was about five years old, he made a remark that has stayed with me ever since. He had gone through a stage, thankfully brief, when he would pee unexpectedly, leaving a small visible stain on his trousers…

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2 months ago

The Art of Remembering How We Have Become Who We Are

The beginning of a new year is a good time to reflect on not only the memories of the year prior, but the accumulation of memories that define who we are. Certain milestones, natural and manmade disasters, joys, triumphs, and crises are all considered…

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2 months ago

10 Steps to Creating an Inspired Action Plan for 2024 (VIDEO)

To achieve your goals and manifest your dreams, having an action plan is essential. When it comes to fulfilling your dreams after 60, however, your run of the mill action plan will not cut it. You will want an inspired action plan. This is a uniquely personal plan…

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