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Mindset

Are you interested in finding happiness? Do you think being grateful is important? You’ve come to the right place! Let’s give you the inspiration you need to get the most from life after 60.

Is It Possible to Find Purpose in the Time of Pandemic? Yes – If You Know Where to Look!
3 months ago

Is It Possible to Find Purpose in the Time of Pandemic? Yes – If You Know Where to Look!

As the pandemic drags on month after month, loneliness can tighten its cruel grip. For many, a sense of purpose is the primary weapon against loneliness, yet thanks to Covid-19, the usual sources of meaning and purpose…
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The Best Part of Journaling: Bearing Witness to Your Life
3 months ago

The Best Part of Journaling: Bearing Witness to Your Life

By  •  Mindset

It was my father who encouraged me to “write about it” when he gave me that first pink and turquoise diary when I was 10 years old. You know the kind, the ones with a little lock and key that hold a young girl’s many secrets…
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Feeling Scared During Covid? Try This Positivity Exercise!
3 months ago

Feeling Scared During Covid? Try This Positivity Exercise!

I’ve been pacing like a cat in a Covid cage; isolated from others, hungry for interaction, desperate for relationship, and feeling the stress of being alone in a pandemic. Can you relate? Things get so quiet when you live alone. The cat meows…
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Don’t Be Afraid to Brag! What Are *Your* Best Qualities?
3 months ago

Don’t Be Afraid to Brag! What Are *Your* Best Qualities?

By  •  Mindset

This is going to be an article all about me. That sounds like something you really want to read, right? You get to read about Paula Harer. It is your lucky day! Read More

3 Ways to Maintain the Allure of Confidence in Your 60s
3 months ago

3 Ways to Maintain the Allure of Confidence in Your 60s

The most alluring attribute a woman can possess is confidence. Confidence turns heads, makes easy introductions and can stop the world in its tracks. Read More

How Spending Time in Nature Can Connect Us with Our Deepest Emotions After 60
3 months ago

How Spending Time in Nature Can Connect Us with Our Deepest Emotions After 60

There’s a tract of wooded land not far from my son’s old high school. I find it simply magical. Right on the edge of the suburbs, it offers deep forest, limestone cliffs, ferns, moss, lichen and forest creatures. Read More

How and Why You Need to Start Micro-Stepping Today
3 months ago

How and Why You Need to Start Micro-Stepping Today

By  •  Mindset

If you’re a procrastinator, you are so not alone. The reason being, you were designed to procrastinate. You know that sense of stress, fear, or anxiety you feel when you do something new or challenging? Or maybe it comes…
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Pandemic Fatigue: What Is It and How to Beat It?
3 months ago

Pandemic Fatigue: What Is It and How to Beat It?

By  •  Mindset

The first thing that happens is that I burst into scorching tears of anger. What prompts this awkward response? An email message from Instacart popping up in my inbox canceling the order I had spent over an hour placing…
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13 Powerful Lessons for Aging Well, Inside and Out
3 months ago

13 Powerful Lessons for Aging Well, Inside and Out

By  •  Mindset

Life is short. Take the trip. Buy the shoes. Eat the cake. (Anonymous)

The older I get, the harder it is to argue with this advice. Knee deep into my sixth decade, I’ve gathered a few more pearls of wisdom along the way. These lessons are helping me blaze an easier trail through my journey of aging. Read More

How to Change a Loss Into a Catalyst for Change After 60
3 months ago

How to Change a Loss Into a Catalyst for Change After 60

By  •  Mindset

At each stage of our lifespan we are presented with the opportunity to change. These changes are different for each of us, and as we grow older, change is often accompanied by loss. Read More