sixtyandme logo
4 years ago

Reinventing Yourself After 60 Starts with These 4 Questions

As we reach our 60th birthday, it’s natural to look back and ask where all the time has gone.

Of course, we know “logically,” exactly what we have done with our lives. For the last 6 decades, we built our careers, raised our families and supported our spouses. In our “spare time,” (don’t laugh!) we tried to keep up with our passions and read the occasional book.

Read More

4 years ago

About Time – Can We Ever Have Enough of It?

Time is a very strange phenomenon. For most of our lives, we don’t have enough. We struggle with children and jobs and housework and think “If only I had more time, I would get on with…”

Read More
4 years ago

5 Ways to Look After Your Mental and Physical Health During Coronavirus Quarantine

The main thing that many of us are struggling with during the coronavirus quarantine is the feeling of uncertainty. The majority of us have never experienced a pandemic like this in our lifetime…

Read More
4 years ago

2 Exercises to Cope with Challenges in Our Lives

As we are all feeling the anxiety, fear, and stress of this unprecedented time in our lives, we need to do as much as we can to help ourselves manage our feelings and cope with this critical situation…

Read More
4 years ago

Building Resilience in Tough Times: Do We Have It in Us to Move Forward?

Back in February, I didn’t realize the timeliness of the article I wrote about resilience and the lessons we learn that help us bounce back from difficult days. Here we are now, in a crisis bigger than any of us imagined a month ago…

Read More
4 years ago

Grief and Loss in the Time of Coronavirus

“Embrace your grief, for there your soul will grow.” – Carl Jung. “We all grieve in different ways. Mine is probably different from most people,” my sister explained her need for privacy to the Rabbi after our father died…

Read More
4 years ago

Let’s Challenge Aging Stereotypes with the Words We Use

If you’re passed 60, you might be giving in to the misguided images that society has long promoted about being older. It’s so easy to do, isn’t it? It’s so easy to do, isn’t it? If something hurts, it must be because you’re aging…

Read More
4 years ago

Manage Your Mental and Emotional Health in Difficult Times

For decades, boomers have been exposed to a myriad of changes, both small and big; global and personal; shocking and gentle; and through it all, you’re still here by the grace of either good genes…

Read More
4 years ago

3 Mindset Shift Strategies to Help Any Extrovert Settle in the Time of Coronavirus

I am a writer and I am an extrovert – not the usual trait combination. Most of my writer friends are introverts. When we go to a gathering of any kind, I look out into the crowd…

Read More
4 years ago

How Your Response to Coronavirus Can Make You a Better Person

The Coronavirus has changed all our lives. Whether this means canceling a trip, traveling less, working from home, or not visiting family members, its effect is profound…

Read More