Have you ever wondered how you can keep your brain healthy? Psychiatrist and author John Ratey shares amazing information about the power exercise has over the brain. Enjoy the show!
As more candles are added to your birthday cake each year, you may start to accumulate more and more retired trinkets in your treasure chest. Women maturing into older age tend to shy away from the style they have built over the years and see trends as something they can no longer keep up with.
Great style has nothing to do with age. It’s possible to enjoy style and fashion no matter how old you are. Sometimes, though, women who reach a “certain age” think that there’s little point in dressing up anymore. We might think, “Who would stop and bother to notice an older woman’s ensemble?”
For nearly every woman on earth, our hair is our crowning glory, no matter how old we are! As time passes, you might have noticed your hair undergoing changes, such as becoming thinner or not as shiny as it was before. Chances are that it has changed color as well!
Do you get out of bed in the mornings and wonder where your get up and go… got up and went? Most women find that, as they hit the half century mark, they aren’t as flexible as they once were…
If you love fashion but have a conservative clothing budget, do you feel as if you must forgo new styles and accessories? Does it take a lot of money to look terrific or can you be frugal and still have fun?
If you are in your 50s and 60s and haven’t saved enough for retirement, there are 3 short words that will kill all of your future dreams… “It’s too late.” In reality, there is plenty that we can do in the years leading up to retirement to give our 401K a boost. We just need to know where to start!
Getting enough beauty sleep is important, especially if you want to age gracefully. A good night’s sleep makes you less likely to suffer from depression, memory problems, and serious health conditions such as diabetes…
Deciding whether or not to embrace your grey hair is a dilemma nearly all women over 60 eventually face. Do you continue to dye your hair the same brown, red, or blonde shade you’ve worn for years, or is it time for a change?
Too many people in society believe that older women aren’t interested in fashion or that mature women should stick to boring, conservative clothing in neutral shades. Luckily, more and more mature women are changing these ideas…