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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

Everyone Else is Taken! The Amazing Superpower of Just Being Yourself
3 weeks ago

Everyone Else is Taken! The Amazing Superpower of Just Being Yourself

If there is one thing that our modern, always-on society does well it is to promote comparisons. We are told that we are not as smart at this person… or …
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The One Tiny Decision That Could Help You Achieve Healthy Aging
3 weeks ago

The One Tiny Decision That Could Help You Achieve Healthy Aging

Is healthy aging all about hitting the gym and lifting weights? It is about eating “superfoods” and buying produce only from local sources? Is there a magic pill or potion …
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Frustrated by Fitness? 5 Reasons You’re Not Seeing the Results You Deserve
3 weeks ago

Frustrated by Fitness? 5 Reasons You’re Not Seeing the Results You Deserve

By our age, most of us don’t want to look younger… we want to feel healthier. We don’t want to lose weight for others… we want to get fit for …
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Bored with Life After 60? Here’s How to Get Your Groove Back!
3 weeks ago

Bored with Life After 60? Here’s How to Get Your Groove Back!

Life after 60 was supposed to be all about exotic cruises and walks on the beach, stimulating conversations and amazing adventures. At least, that’s what the retirement planning TV commercials …
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Crush Your Comfort Zone and Get More from Life!
4 weeks ago

Crush Your Comfort Zone and Get More from Life!

Do you ever feel like you are stuck in your comfort zone? Do you sometimes wish that you could break out of your routines and just explore, grow and learn …
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Staying Safe Online: How Much is Your Privacy Worth?
4 weeks ago

Staying Safe Online: How Much is Your Privacy Worth?

There’s been a lot of discussions recently about how companies like Facebook have made it easy for others to access our personal information. Even the apps on our phones collect …
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You Are Fascinating! 5 Reasons to Tell Your Story After 60
4 weeks ago

You Are Fascinating! 5 Reasons to Tell Your Story After 60

You’re probably not a movie star. Chances are you never climbed Mount Everest or swam in shark-infested waters. You may never have even learned how to swim. But, none of …
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10 Supercharged Sleep Strategies from a Geriatrician
4 weeks ago

10 Supercharged Sleep Strategies from a Geriatrician

Poor sleep is just a natural part of the aging process, isn’t it? Absolutely not! In fact, a growing number of sleep scientists are publicly stating that good sleep is …
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Be Patient! 5 Ways Playing the Waiting Game Helps After 60
4 weeks ago

Be Patient! 5 Ways Playing the Waiting Game Helps After 60

By our age, you would think that we would have learned how to be patient… but, for many of us, the opposite is true. With fewer years ahead of us …
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Is Aging Stealing Your Life’s Spark? Here’s How to Light it Again!
1 month ago

Is Aging Stealing Your Life’s Spark? Here’s How to Light it Again!

Getting older is wonderful, freeing and profound. But, it is also challenging, confusing and tiring. So, today, I want to talk about what you can do if you find yourself …
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