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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

How Do You Control Your Holiday Food Cravings?
3 years ago

How Do You Control Your Holiday Food Cravings?

One of the best things about the holidays is all of the great food. At the same time, one of the worst things about the holidays – if you want to keep your weight under control – is all of the great food! The trick, of course, is to eat everything in moderation. But, this is often harder said than done. So, today, I would like to share some tips for controlling your holiday food cravings. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

4 Questions to Ask Your Doctor if You Want to Sleep Better
3 years ago

4 Questions to Ask Your Doctor if You Want to Sleep Better

By the time we reach our 60s or 70s, many of us believe that our inability to sleep is just “a natural part of aging.” In reality, we need our beauty sleep as much at 60 as we did at 16. So, in today’s edition of Mornings with Sixty and Me, I would like to share 4 sleep-related questions to ask your doctor on your next visit. I hope that your doctor’s answers to these questions help you to get the rest that you deserve! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

How Are You Spending the Holidays?
3 years ago

How Are You Spending the Holidays?

Ah, the holidays! It’s a time for family, friends, gifts and champagne. Unfortunately, for many, it can also be a stressful or lonely time. So, today, I would like to share a few tips for surviving the holidays. I would also love to hear what you are planning on doing over the next week. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What Would You Say if the World Was Your Audience?
3 years ago

What Would You Say if the World Was Your Audience?

One of the worst stereotypes about older women is that we don’t have a voice. It’s almost as if the world expects us to be quiet once our kids have left the house and our careers have started to wind down. What nonsense! The women of our generation are not going to be silent. We will continue to fight for causes that we believe in and speak out on issues that are important to us. Today, let’s share the issues that we care about most. Let’s show the world that we are not invisible! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What Are Your Favorite Heart-Warming Movies?
3 years ago

What Are Your Favorite Heart-Warming Movies?

For those of us in the Northern Hemisphere, winter has well and truly arrived. As the snow begins to fall, I can’t think of a better way to spend our time than curled up on the sofa watching a good movie. But, the question is… what should we watch? This is where you come in. Today, I’d love to create a list of our favorite heart-warming movies of all time. Hopefully, these films will keep us positive through the long winter months ahead. To get us started, here are 6 of my favorite films. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Do Your Clothing Colors Match Your Personality?
3 years ago

Do Your Clothing Colors Match Your Personality?

We often cover serious topics on Sixty and Me, so, today, I’d like to take a lighter path… literally. I’d love to talk about the idea that the colors that we choose for our clothes can represent and complement our personalities. What are your favorite colors? Do they change, depending on the season? Let’s find out! I think that this will be a fascinating discussion. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Do Pets Bring Happiness After 60? Do You Have One?
3 years ago

Do Pets Bring Happiness After 60? Do You Have One?

I feel kind of strange writing this post, because, for the first time in my life, I don’t have a pet. For decades, my family was filled with cats, dogs, mice and an ecosystem’s worth of more exotic animals. Now that I live by myself and have started prioritizing travel, I don’t have any pets. That said, I know how much joy animals can bring to our lives. If I wasn’t so busy, I would definitely bring another furry friend into my life! Let’s talk about the special creatures in our lives. Please tell us what your dogs or cats means to you. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

10 Questions that Can Lead You to a Healthier Heart
3 years ago

10 Questions that Can Lead You to a Healthier Heart

If your brain is the most important organ in your body, then your heart is probably a close second. Unfortunately, like so many “priceless” things, it’s easy to take your heart for granted… until it’s too late. Fortunately, there are plenty of things that you can do to keep your heart healthy as you age. Today, I’d like to share 10 healthy heart ideas. Then, I’d love to hear which of them you are applying in your life. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Giving Amazing Gifts When You’re Not Made of Money
3 years ago

Giving Amazing Gifts When You’re Not Made of Money

Women our age are natural gift-givers. We love seeing the looks of delight on the faces of our loved ones when they receive a well thought our present. The only problem is that we don’t always have the financial resources to match our generosity. So, today, I wanted to share a few tips for choosing meaningful gifts that won’t break the bank. And, as always, I’d love to hear your advice on this topic too! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Let’s Share Our Money Saving Secrets
3 years ago

Let’s Share Our Money Saving Secrets

Ok, I know that people don’t usually like to talk about money, but, I’m hoping that the women in our community are an exception. After all, we face many of the same financial opportunities and challenges. In today’s episode of Mornings with Sixty and Me, I would like to talk about how to save money in retirement. First, I will share an article that has some great money saving tips. Then, I’d love to get your advice too. This is going to be a lot of fun! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More