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Mornings with Sixty and Me

Catch up on what’s new in the world and talk with other women like you.

How to Travel Safely When You’re on the Road Alone
3 years ago

How to Travel Safely When You’re on the Road Alone

As many women in our community know, traveling alone in your 60s is a double-edged sword. On the one hand, traveling solo gives you the flexibility to see the world on your own terms. On the other hand, you have to be on the lookout for dangerous situations and people that might want to take advantage of you. Fortunately, with a little planning, it is absolutely possible to travel safely when you are on the road alone. I’d love to share a few safe travel tips and hear how you approach solo travel. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Eating Your Way to Healthier Skin After 60
3 years ago

Eating Your Way to Healthier Skin After 60

By the time we reach our 60s, we know that no single pill or potion is going to make our skin healthy. Having radiant, healthy skin requires a holistic approach. So, today, I would like to share 7 amazing foods that will help you to keep your skin in great shape. I’d also love to hear what you do to keep your skin healthy. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!
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How Are You Reinventing Yourself? What Are Your Passions?
3 years ago

How Are You Reinventing Yourself? What Are Your Passions?

On the surface, it seems like the concepts of “accepting yourself” and “reinventing yourself” are at odds. After all, if you love yourself unconditionally, why would you want to change yourself? In my opinion, it’s not that simple. Reinventing yourself doesn’t mean bending to society’s expectations. It means finding what you love about yourself and doing more of that. In other words, we don’t have to give up on being better just because we love ourselves. Quite the opposite! We should want to be better because we love ourselves. Today, I will share 4 questions that will help you to find and improve yourself. Come join us for a cup of tea (or coffee) and a chat! Read More

Most New Year’s Resolutions Are Useless. These Ones Aren’t
3 years ago

Most New Year’s Resolutions Are Useless. These Ones Aren’t

Ok, I’m not a huge fan of New Year’s resolutions. Instead, I try to set myself goals throughout the year. That said, I do see some value in taking the opportunity at this time of year to assess our lives and decide what we want to change. So, since many of you are probably thinking about your goals for 2017, I wanted to offer some suggestions for New Year’s resolutions. More important, I will give some tips on how to make them actually happen this year! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Life Lessons from Our Grandkids
3 years ago

Life Lessons from Our Grandkids

Regardless of whether you are a grandparent, spending time with young people is one of the best ways to stay sharp and dynamic as you age. Personally, I know that my grandkids have taught me more about the world than I possibly could have imagined. They also help me to see the world from a completely different perspective. Do you feel the same? Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Downsizing Dilemma: What Do You Have Trouble Letting Go of?
3 years ago

Downsizing Dilemma: What Do You Have Trouble Letting Go of?

By the time we reach our 60s, most of us have accumulated a lot of stuff. On some level, we know that it’s time to clear things out, but, it’s difficult to let go. In my case, I had a great deal of trouble letting go of the boxes of school projects and art that my kids had created. In your case, it might be something else. So, today, I would like to share some tips for downsizing in retirement. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

What Are Your Guilty Pleasures Over the Holidays?
3 years ago

What Are Your Guilty Pleasures Over the Holidays?

The holidays can be a stressful time… but, they can also be a fun opportunity to indulge in the little pleasures that make life worthwhile. Are you the kind of person who can’t resist all of the yummy food that is available at this time of year? Or, do you simply love buying presents for other people? Or, are there certain movies that you love watching every Christmas? Today, let’s talk about our little guilty pleasures that we enjoy over the holidays. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Do You Love Cruises? Here Are Some Tips for Your Next Trip
3 years ago

Do You Love Cruises? Here Are Some Tips for Your Next Trip

Honestly speaking, prior to a couple of years ago, I wasn’t a big fan of cruises. I always thought that trains offered a better way to see the world. But, recently, I have had the opportunity to go on a few cruises that changed my opinion about life on the open sea. What about you? Do you like cruising? If so, Sherry Kennedy has some tips to help you get the most from your next trip. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Tips for Getting in Better Shape in 2017
3 years ago

Tips for Getting in Better Shape in 2017

One goal that many of us have as we head into 2017 is to get in better shape. So, today, I want to share some tips from one of our guest bloggers, Linda Melone, on creating and sticking with a home workout plan. Getting in better shape is a big goal for me personally this year and I hope that you will join the conversation. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More

Merry Christmas from Sixty and Me
3 years ago

Merry Christmas from Sixty and Me

I hope that you are having a wonderful day so far. Today, I am planning on spending the morning at home with all of you. Then, I am going to have dinner with my son and daughter-in-law. I hope that you also have fun plans! But, even if you are spending Christmas Day by yourself, I want you to know that you are not alone! Your Sixty and Me sisters are here for you. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! Read More