Lifestyle

Socially distancing for physical health can have the opposite effect on our mental health. We are social beings, created to connect meaningfully with other human beings. When we lose that, we lose part of ourselves…

The holidays (whatever your version), the New Year, family gatherings, end of the year festivities, all make me think about setting a mood. Music is an integral part of ambiance, emotion, celebration, and motivation…

With Thanksgiving behind us, it’s time to start preparing for the holiday season. Even if your kids and grandkids decide not to drop in this year, you still may want to make sure that your home is merry inside and out. This means setting up…

We all love to receive and give gifts during the holiday season. Gift exchanges are very common between people who work together or between family members and friends. There are gift exchanges where you pick a name…

As the pandemic surges and we are faced with extended hours of isolation from friends and family, where holiday travel is limited, and a general mood of stress is heightened, we rely on other forms of communication…

Christmas is a time of year I love. For me, as a sugar crafter and cake designer, it is a time of year when I embrace the challenge of creating something new and different to WOW my family and friends during the festivities…

When good things happen to us, we feel grateful. We’re thankful for our family, a comfortable home, caring friends, purposeful activities in retirement or paid employment, health, life in a free country, a pretty sunset, and more…

How good are you at adapting to new situations? Unfortunately, one of the hardest skills to learn or maintain as we grow older is the ability to adjust to a changing world. And this year has really put us to the test! Whether you have had…

This year has been a learning experience for all of us. During this season of thanking and giving and taking time to reflect on the wild ride of 2020, I bring you four of my favorite non-fiction books. All are memoirs revolving…

The stress of working day after day, year after year takes its toll on the mind and body. Retirement is the promise of an end to the rat race. The feeling of relief from being dependent on a job to live the lifestyle you want to live…