Hormones are a fact of life. In fact, they are more than just a fact of life… they are essential for life! Without them, so many of the functions that our bodies perform would be impossible… or, at the very least, less efficient. But, as we get a little older, many of us are unprepared for the hormonal changes that impact our bodies. So, today, I would love to share some information that will help you to understand and deal with your beautiful, precious and miraculous aging body. Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

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How have hormones impacted the aging process for you? What have you done to understand and potentially take control of your hormones? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

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