One of the things that I have learned by talking with the women in our community is that life after 60 is full of choices. We can choose to invest in our health… or let ourselves go. We can stay social… or stay to ourselves. We can age gratefully, disgracefully or anything in-between. Today, I want to share some tips from one of our bloggers about how to embrace, as she calls it, the “aging youthful” lifestyle. I hope that you enjoy the discussion! Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

What are you doing to stay healthy in your 60s or better? What does “aging youthful” mean to you? How would you describe your own lifestyle? Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Let's Have a Conversation!