5 Keys to Feeling Better When You Are Estranged
At least 27% of individuals in the United States are estranged from one or more family members. Women over 60, who culturally prefer not to air their family’s laundry, are often shrouded in secrecy. Indeed, this makes a lot of sense; all the uncertainty, shame…
Read MoreHow to Deal with Estranged Family During the Holidays
Family estrangement for women in their 60s is more common than you think. About 70 million people in the United States report experiencing estrangement from one or more family members. For some, estrangement is a choice due to self-preservation…
Read MoreHow Estranged Mothers Can Find Acceptance and Healing
Martin Luther said, “You cannot keep birds from flying over your head, but you can keep them from building a nest in your hair.” Read More
Talking About Estranged Adult Children and Some Healing Advice
Some time ago, I wrote an article about how to deal with estranged adult children. Many of us were feeling the heightened sting of loss. I was surprised by the response that article evoked. I know there are many hurting moms, but…
Read MoreNavigating the Emotional Terrain of Estrangement: A Mother’s Journey
As women over 60, we stand on the precipice of a remarkable phase in life, where the relationships we’ve cultivated with our adult children deepen with each passing year. Motherhood, a journey that began with cradling newborns and comforting…
Read MoreHow Long Will This Estrangement Last?
Estrangement, the painful act of deliberately being cut off from someone close, casts a shadow of complexity over individuals and families alike. In this journey, we explore how recent research findings and heartfelt perspectives confront…
Read MoreEmbracing Rebirth, Redirection, and Meaning This Spring Season
I have a deep affection for winter. There’s something about the crisp air, the blanket of snow, and the cozy evenings spent nestled on the couch with a warm, soft blanket that fills me with contentment and joy. However, as spring approaches…
Read MoreExploring the Possibilities of Reconciliation After Estrangement
Estrangement within families is a deeply painful and complex phenomenon, often leaving both parties grappling with feelings of hurt, confusion, and loss. For those who find themselves estranged from loved ones, the question…
Read MoreThe Bitter Sweetness of Becoming a Grandparent After 70
I am 73 years old, and my husband is 74. Our oldest granddaughters are 22 and 18, and two years ago we became grandparents again. Our youngest son, who married later than his older brothers, had his first baby, a boy, at 40. This precious boy…
Read MoreDoes Estrangement Impact Mental Health Differently in Men and Women?
Estrangement, a universal emotional and psychological phenomenon, significantly influences the well-being of individuals. In this blog post, we will delve into the complexities of estrangement, examining its unique impact on both men’s…
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