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Search Results for: limiting beliefs

50 Women Over 50 Offer Advice for Finding Friends and Beating Loneliness

By Margaret Manning May 20, 2015

Many years ago, I had a good friend who had just gone through a very difficult loss and was overwhelmed with sadness. All I could do for the first few weeks was sit with her while she cried. Over time, she revealed the depth of her guilt and sadness and I realized that it was going to take her a long time to heal. Read More

Advice for Finding Friends and Beating Loneliness from 50 Women Over 50

By Margaret Manning April 16, 2015

Many years ago, I had a good friend who had just gone through a very difficult loss and was overwhelmed with sadness. All I could do for the first few weeks was sit with her while she cried. Over time, she revealed the depth of her guilt and sadness and I realized that it was going to take her a long time to heal. Read More

Top 10 Benefits of Self-Esteem After 60

By Joanie Marx April 15, 2024

How often do you find yourself being self-critical of your looks, health, finances, and your overall life? Perhaps the way in which you view yourself negatively has become so routine you don’t look at it as being critical. Instead of considering it demeaning…

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10 Ways to Set Healthy Boundaries After 60

By Joanie Marx April 05, 2024

Establishing healthy boundaries in your life protects your mental and emotional well-being. From saying no to commitments that overwhelm you or drain your energy to saying yes more often to what makes your heart sing, healthy boundaries can prevent…

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Breaking Free: The Pitfalls of Labels, Levels, and Righteousness

By Diane Bruno March 18, 2024

If you are anything like me, you recall a time when lively debate was not only welcomed but celebrated – a time when the exchange of ideas was seen as the perfect avenue for growth, learning, and understanding. Each of us possesses a unique…

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8 Steps for Decluttering Your Mind

By Joanie Marx March 15, 2024

Spring cleaning has been viewed as a tradition and ritual for thousands of years, with the earliest roots found in Jewish, Middle Eastern and Chinese cultures. For these cultures, and now here in the United States, spring cleaning corresponds…

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#1 Thing to Welcome New Changes into Your Life

By Joanie Marx March 04, 2024

Crossing the 60 and over threshold means different things to each of us. One thing we can all agree on is that when we enter this beautiful stage of our lives, resisting change is no longer an option. We all know that change is the immutable law of nature…

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Can You See New Possibilities Past 60? 9 Crafty Ways to Enrich Your Life

By Christine Field February 27, 2024

We are well into the new year. Has life already become routine for you? These ultra-cold days of winter can make us feel limited and cooped up. Don’t forget that life has infinite possibilities! But most of us believe that we don’t have many options available to us…

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7 Essential Practices of Self-Love (VIDEO)

By Joanie Marx February 13, 2024

We all want more love in our lives. But what are we prepared to let go of to make room for the love we seek? To answer that question, we will want to reframe how we perceive self-love. For it is through a new understanding of what self-love…

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How to Overcome 10 Challenges to Loving More of Yourself

By Joanie Marx February 02, 2024

Love is in the air. From movies, articles, gifts, and restaurants to our own thoughts, everywhere we turn in the month of February, we are reminded of love. For many people over 60, however, Valentine’s Day is a painful reminder of love lost…

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