To “disrupt aging alone” has been top of mind since I turned 60. This month, I turn 65, so it’s growing even more relevant. Happy birthday to me! Read More
Most of us worry who will care for us, how to pay for living and medical expenses, how to manage chronic illnesses and how to remain connected and avoid isolation. In a recent post, I promised to ask Dr. Maria Carney, the elder orphans research lead, issues that bother readers most about aging alone…
Read MoreIt’s important to build a long-term care and retirement plan early on, especially if you are single and don’t have children. The deeper I go into my sixties, the more I have become aware of the need to thoroughly prepare. Read More
Many of us look at cruises as being the “ultimate form of travel.” At the same time, cruising can be expensive. So, here are a few cruise tips to help you streamline your vacation planning process and save money along the way. Read More
You may have read that travel insurance isn’t worth the cost. This might be true for younger travelers, but for people our age, senior travel insurance can provide peace of mind and assistance when we need it most. Let’s take a closer look at senior travel insurance coverage and the best ways to compare policies. Read More
You may have discovered the awful truth. Travel insurance premiums shoot up once you pass your 60th birthday, and some insurance companies won’t cover you at all. Read More
Medical research is still in the process of scientifically validating all of the health benefits of the 5,000-year old practice of yoga. However, medical evidence has already established that yoga offers specific benefits related to some health conditions. If you still classify yoga as “that thing my daughter does to stretch and relax”, you may be surprised at how valuable role yoga can play in health care. Yoga can reduce symptoms and improve overall wellness for people with serious and/or chronic illnesses. Here’s just a brief summary of what yoga can do for your health.
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