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Can We Come Together to Disrupt Aging Alone?

By Carol Marak May 08, 2016

To “disrupt aging alone” has been top of mind since I turned 60. This month, I turn 65, so it’s growing even more relevant. Happy birthday to me! Read More

Elder Orphans: Tough Questions Answered

By Carol Marak March 12, 2016

Most of us worry who will care for us, how to pay for living and medical expenses, how to manage chronic illnesses and how to remain connected and avoid isolation. In a recent post, I promised to ask Dr. Maria Carney, the elder orphans research lead, issues that bother readers most about aging alone…

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Elder Orphan: Creating a Plan for Aging Alone

By Carol Marak January 07, 2016

It’s important to build a long-term care and retirement plan early on, especially if you are single and don’t have children. The deeper I go into my sixties, the more I have become aware of the need to thoroughly prepare.  Read More

6 Surprising Cruise Tips That the Industry Doesn’t Want You to Know

By Sixty and Me October 09, 2015

Many of us look at cruises as being the “ultimate form of travel.” At the same time, cruising can be expensive. So, here are a few cruise tips to help you streamline your vacation planning process and save money along the way. Read More

How to Compare Senior Travel Insurance Programs

By Sixty and Me April 21, 2015

You may have read that travel insurance isn’t worth the cost. This might be true for younger travelers, but for people our age, senior travel insurance can provide peace of mind and assistance when we need it most. Let’s take a closer look at senior travel insurance coverage and the best ways to compare policies. Read More

Senior Travel: How to Find Travel Insurance Over 65

By Sixty and Me August 22, 2014

You may have discovered the awful truth. Travel insurance premiums shoot up once you pass your 60th birthday, and some insurance companies won’t cover you at all. Read More

3 Surprising Health Benefits of Yoga for Seniors

By Sixty and Me August 15, 2013

Medical research is still in the process of scientifically validating all of the health benefits of the 5,000-year old practice of yoga. However, medical evidence has already established that yoga offers specific benefits related to some health conditions. If you still classify yoga as “that thing my daughter does to stretch and relax”, you may be surprised at how valuable role yoga can play in health care. Yoga can reduce symptoms and improve overall wellness for people with serious and/or chronic illnesses. Here’s just a brief summary of what yoga can do for your health.

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