5 Reasons Why You Want to Start Meditating After 60
Being 60 has a lot of perks. We get to experience retirement, stronger friendships, second act opportunities, no more periods, and an appreciation of our time. Each moment we get to decide our state of mind, decode our perceptions, and seize the day…
Read More5 Easy Steps to Get You on the Path to Finding a Job You Enjoy
We are all afraid of the unknown. And not knowing exactly what it is we want stops us in our tracks. So, we get stuck. We choose safety over fulfillment because of overwhelm! I’m thinking about Jesse, who was stuck in a job that, over the years…
Read More5 Words to Never Use in Your Online Dating Profile
Returning to the dating scene is overwhelming, especially now that it’s gone digital. The work that goes into picking a platform, choosing flattering photos, and filling out the never-ending questions can be discouraging…
Read More6 Tips for Thriving in Post-Divorce Retirement
Pre-pandemic, divorce had been declining in America – except for older Americans. A lot of studies have been conducted on the topic, one stating that the number of people over the age of 50 who divorce nearly doubled…
Read MoreDivorced and Over 50? How to Put Yourself First Without Guilt
Many divorced women over 50 struggle to move on because they are still plagued by feelings of guilt, selfishness, and that they “don’t deserve it.” Whether it’s the messaging you received throughout your – that your role as a wife and mother…
Read MoreTurning Retirement Savings Upside Down
You have spent years learning about how to “save” for retirement. Save first, spend later. Dollar Cost Averaging. Asset allocation and rebalancing. In the United States, you have put money into your IRA, or your employer…
Read MoreHow to Appreciate the Power of Stillness and Being Present
You know how you can flip through a calendar and certain dates jump out at you because of their personal significance? For me, November 8th never did, that is until the night I found myself under the blaze of emergency room lights in a hypertensive…
Read More5 Actions to Improve Your Heart Health – It’s a Matter of Life or Death
Almost a million Americans – 920,000 to be exact – will have a heart attack in the next year. Worse, not all of them will have had any warning signs. Obviously, everyone’s health situation is different but I hope that the following…
Read MoreSuperheroes Never Retire
I love the month of October and all its fall festivals, including Halloween. As a child, I collected more candy than I should have in a lifetime when I paraded through the neighborhood as my favorite superheroes. Halloween was originally…
Read MoreHow to Pay Off Debt FAST in Your 60s… from a Woman Who Paid Off $150,000 in 10 Years
When it comes to financial security, Baby Boomers are somewhat of a mystery. On the one hand, we are often called “The richest generation of all time.” On the other hand, even after decades in the workforce, we still carry the second highest level of debt…
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