Hobbies for Women Over 50 – Amazing Ideas from the Sixty and Me Community
One of the best things about life as we get older is that we finally have a little extra time to do the things we love. Having interesting hobbies keeps our minds and bodies active while we transition into our senior years. This is the time…
Read MoreRe-Connecting with Ourselves After Decades of Putting Our Wishes Aside
Discovering who we are isn’t only for teenagers going through trials and tribulations of identity. As adult life sets in, and we become inundated with the myriad of responsibilities, we focus on keeping our heads above water…
Read MoreCelebrate Life with the Power of Light
This is the season of celebrations. Yet, for many of us, finding good cheer to celebrate is difficult. These days darkness is trying to sneak into our lives as both our daylight and our spirits grow shorter and darker. In my part of the world…
Read MoreShangri-la Your Way: Seven Ideas for Living Paradise on Earth
I’m intrigued by the mythical land of Shangri-la – that magical location that symbolizes perfection. James Hilton talked about it in his 1933 novel, Lost Horizon, and song lyrics have referenced that idyllic place where you experience a perpetual…
Read MoreAre You Suffering from Negativitis?
We all complain now and then. It’s human nature. But it’s a slippery slope and the more we complain, the worse it gets. When it gets out of control and becomes a habit, we’ve contracted that insidious disease known as negativitis. Inflammation of negative thinking…
Read MoreAnxiety in Women Over 60: Spot It and Conquer It Today!
Mental health issues are not uncommon as we age, and anxiety can be among the most common challenges to well-being we face as women over 60. Anxiety may occur in isolation or in conjunction with depression and cognitive decline…
Read MoreHow Can You Make Long-Distance Relationships Last?
Are you scared to date someone long-distance because you believe distance is the beginning of the end of any relationship? Do you refuse to date men unless they live within a certain geographic radius from your home? To date or not-to-date…
Read MoreAre You Compromising Yourself?
In the hustle and bustle of everyday life, it’s easy to lose sight of our own needs and values. We often find ourselves compromising on our dreams, desires, and even our true selves, just to meet external expectations or maintain harmony in relationships…
Read More5 Wonderful Reasons and Ways to Keep Moving
I met an amazing older couple in the lounge at the airport in Hawaii once. The two were enjoying a beer in between flights and clearly having a fantastic time. They were lively, hilarious, and full of fun stories…
Read MoreVitality Domain #3 – Meaning and Creativity: Live It Now
We are continuing our exploration of the four vitality domains that influence your health span, now focusing on the area of meaning/purpose and creativity. Isn’t it time to be your own heroine and be/do what has been waiting in the wings?
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