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Search Results for: journaling

Starting the Year Out Write?… Map It Out!

By Patricia Crisafulli January 31, 2024

This is the year, you’ve told yourself, when you finally write that book – or start painting, playing the piano, singing, quilting, sculpting… But as the first month of the year wanes, you wonder what happened to your resolution…

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Reduce Anxiety in 3 Simple Steps

By Jane Kennard January 31, 2024

Ten years ago, I was a nervous wreck because of a relational and legal difficulty in my family. I was a hot mess. I was filled with anxiety. I couldn’t sleep or eat. I was unable to calm my mind down or relax. At bedtime, my mind was still in chaos…

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10 Steps to Achieve Your Dreams with a Growth Mindset

By Joanie Marx January 28, 2024

Victorian era author George Eliot wrote, “It’s never too late to be who you might have been.” Do you believe Eliot’s quote is true for you? If you do, you will want to develop a growth mindset to bring forth your innermost desires and dreams…

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The Art of Remembering How We Have Become Who We Are

By Diana Raab January 22, 2024

The beginning of a new year is a good time to reflect on not only the memories of the year prior, but the accumulation of memories that define who we are. Certain milestones, natural and manmade disasters, joys, triumphs, and crises are all considered…

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The Best 40th Wedding Anniversary Gifts, According to the People Actually Receiving Them

By Margaret Manning January 18, 2024

If you do an Internet search for 40th wedding anniversary gifts, you will find hundreds of pages that tell you pretty much the same thing. The traditional 40th anniversary gift is “ruby.” If you want a cheaper option, go for something red…

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Yes, You Can Design Your Mind

By Alainnah Robertson January 17, 2024

The human mind is a complex and powerful entity that has been a subject of fascination and exploration throughout history. In our quest for self-improvement and personal growth, we often seek ways to design and shape our minds…

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Try Switching from Resolutions to I Want More of This! Lists and Watch What Happens

By Fran Braga Meininger January 15, 2024

I’m not sure of the origin of the New Year’s resolution or how successfully this “tool” motivates others, but I do know the thought of it makes me bristle. Resolutions have always felt disciplinary and regulatory, and the idea of deprivation or denial…

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50 Gift Ideas for 70th Birthday

By Margaret Manning January 14, 2024

Your 70th birthday is a big one! I experienced it already, so I know. The inevitable question is, “What gift would you like?” It will come as no surprise that my first wish was to have my sons and grandchildren all together…

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5 Effective Ways to Visualize Your Dreams in 2024

By Joanie Marx January 12, 2024

When it comes to manifesting your dream life after 60, few things work as consistently well as visualization. If it works so well, why do few people consciously apply this? And how can you go about visualizing your dreams into a more fulfilling reality…

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Hobbies for Women Over 50 – Amazing Ideas from the Sixty and Me Community

By Margaret Manning January 09, 2024

One of the best things about life as we get older is that we finally have a little extra time to do the things we love. Having interesting hobbies keeps our minds and bodies active while we transition into our senior years. This is the time…

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