10 Best Shampoos for Thinning Hair
In a world where hair is often considered a symbol of vitality and beauty, the experience of thinning hair can be disheartening. Whether caused by age, genetics, hormonal changes, or various environmental factors, thinning hair is a common concern…
Read More6 Reasons You Really Are Awesome in Your 60s
We are awesome! I have been thinking back through the events of my own life-time and checking out with others just what we 60-somethings have been through in our lives. I can honestly say that we are truly amazing!
Read MoreCoping When Nothing Makes Sense
As a life coach, I always find myself guiding others through the twists and turns of life. Yet, there are moments when even I am left struggling with the sheer randomness and cruelty that life can throw our way. Recently, the news of a friend’s Alzheimer’s diagnosis…
Read MoreHow Long Will This Estrangement Last?
Estrangement, the painful act of deliberately being cut off from someone close, casts a shadow of complexity over individuals and families alike. In this journey, we explore how recent research findings and heartfelt perspectives confront…
Read MoreHow to Master Successful Aging: All You Need to Know
One potential definition of successful aging may be to say it encompasses holistic physical, social and emotional well-being, purposeful living, maintenance of our cognitive health, and an ongoing sense of fulfillment…
Read MoreMaking Over Starr, The Woman Who Decided to Live
When I met Starr, I saw the incredible strength in her choice to live. I saw it in her eyes and in her aliveness to plunge into seemingly overwhelming situations like moving to a foreign country, learning another language, and becoming fit and healthy…
Read MoreIn Sickness and in Health: Facing a Terminal Illness with My Spouse
My husband and I are 11 years apart. The first thing he ever asked me was If I would be open to dating an older man. It was not the first marriage for either of us. We hit it off right away, and our life began. Then he started to feel bad. We were only engaged…
Read MoreThe Ultimate Guide to Solo Travel for Women over 50Â Â
Whether you find yourself well-acquainted with solo traveling or are gearing up for that very first independent journey, going on a solo trip opens up a scope of unique experiences. It’s a venture that comes with its very own set of…
Read MoreEmbracing Rebirth, Redirection, and Meaning This Spring Season
I have a deep affection for winter. There’s something about the crisp air, the blanket of snow, and the cozy evenings spent nestled on the couch with a warm, soft blanket that fills me with contentment and joy. However, as spring approaches…
Read MoreThe Bonds of Women’s Friendships: A Testament to Strength, Support, and Lifelong Evolution
Friendship is a cornerstone of the human connection, offering companionship, support, and shared experiences that enrich our lives. The friendship bonds between women stand out as resilient and profound. From childhood playmates…
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