Retirement is wonderful. You’re able to say goodbye to long commutes, boring meetings and late nights at the office. You have plenty of time to do the things you enjoy. But what if plenty of time is actually too much time? Read More
Loneliness is a huge issue for Baby Boomer women. Many women in their 60s are living alone and, while some of these women are enjoying their new found independence, others find themselves feeling like their lives lack purpose or direction without close social ties. In fact, in a recent Sixty and Me survey, 75% of the women in our community said that they are feeling alone. Read More
One of the most important things that I learned from our survey on loneliness is that people who are dealing with loneliness are not starved for interaction – they are starved for intimacy. I don’t mean intimacy in a purely romantic or physical sense. Read More
One of the stereotypes about baby boomers is that we are selfish and unwilling to help others. In reality, the number of senior volunteers is increasing, according to this New York Times report. So, it looks like our generation is more willing to help than we get credit for. Read More
I was looking for a volunteer opportunity in retirement, but I wanted to avoid the deep-brain work I was used to – writing, editing, teaching, and communications and social media strategy, etc. – you know, all the stuff I retired from…
Read MoreHave you been finding it harder to focus these days? Is your memory slipping? Remembering names and dates has become a challenge; your brain is experiencing more fog? As one of my friends once described it, “I feel like I am losing my edge…
Read MoreIn March, I was honored to moderate a panel of memoir writers at the Tucson Festival of Books. Meeting and interacting with these authors was memorable. Adiba is as funny and direct as her book. Asked by an audience member…
Read MoreFriendship, while as unique as its individual participants, usually includes the elements of love, kindness, humor, flexibility, reciprocity, and compromise. Since these are common elements of any good relationship, how does friendship differ?
Read MoreI stopped looking for “my community” years ago, trying to fit in somewhere when one, I didn’t, and two, I really just wanted to be on my own most of the time. In the process of doing so, I started being true to myself. Me, for the first time ever…
Read MoreQuality relationships and having fun with friends can make us happier and reduce stress. A good friend to talk to helps us cope with traumatic events. People with good support networks are physically healthier too, having lower blood pressure and less…
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