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Search Results for: empower

How to Steer Clear of Fake News

By Howard Fishman September 13, 2020

It’s easy to be fooled. Especially on social media. Platforms like Facebook and Twitter unknowingly allow false information to appear in our feed. Our own browsing history creates assumptions about what we’d like to see…

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Taking a Walk Down Memory Lane with an Alzheimer’s Patient

By Molly Wisniewski August 25, 2020

Caring for a loved one with dementia or Alzheimer’s can be an emotional and exhausting process.

A typical day is consumed by activities of daily living, medical care, and the everyday struggles associated with memory loss. When lost in the haze of our daily routine, it can be all too easy to miss out on opportunities to spend quality time with each other. Read More

Stop Being So Serious! Let Music and Dance Lead You to Awesome Aging!

Dancing is an upper for me. If I am driving and oldies are playing, my fingers are tapping on the steering wheel. I am in sync with my bebopping shoulders. At a concert, don’t expect me to be sitting down if some great rocking tunes fill the air. Read More

Assessing Your Wellness as a Caregiver (Video)

By Anthony Cirillo August 11, 2020

A recent study in the Journal of Pain and Symptom Management showed that health systems are increasingly depending on family caregivers to deliver complex care. Social isolation has added stress to those caregivers. The Journal made…

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Coping with Major Life Transitions Takes Imagination and Guts

By Delia Lloyd August 01, 2020

The aftermath of a parent’s death – especially when it’s your second parent – provokes a range of feelings: confusion, loneliness, anger, regret… and, of course, sadness. Sooner or later, however, you’ll find yourself back…

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10 Caregiver Tips to Use if You Are Feeling a Little Overwhelmed

By Susanne White July 25, 2020

I signed up for my caregiving journey quickly. My strong, healthy, WWII-hero Dad had to be taken off an airplane in a wheelchair. He had gotten so sick during the flight the attendants were concerned for his well-being. Read More

Writing a Letter to Your Deceased Spouse – How and Why Would You Do It?

By Leslie Moon July 23, 2020

The Covid pandemic and required quarantine have been tough on all of us, there is no question. But I dare say they has been particularly hard on those of us who have been widowed – whether recently or not – and are spending…

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Stretching Your Limits After 60: Challenge Yourself for Growth and Happiness

By Ginny McReynolds July 05, 2020

As we age, it’s easy to sit back and leave it to others to make the world around us an interesting place to live. In reality, though, inspiring ourselves and creating our own stimulation can mean the difference between a humdrum existence and a lovely life. Read More

Let Your Taste Buds Inspire You to Savor the Extra Time with These 3 Alpine Recipes

By Emily Jones June 16, 2020

Though travel is invigorating and inspiring, sometimes we can’t travel as much as we’d like. No fear, we can still enjoy the flavors of other cultures from home through baking. For me baking is invigorating as it involves more than…

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What Are the Silver Linings for Retirees During Covid Times?

By Danielle Howard May 30, 2020

So much for the world of travel. So much for the extra income from the Gig economy. So much for visiting our grandkids. So much for the “retirement plan…”

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